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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Калорийность и пищевая ценность
Пищевая ценность
На 100 g% СН- Калории 130 kcal —
- Белки 5,3 g 11%
- Углеводы 14 g 5%
- Жиры 5,5 g 7%
- Насыщенные жиры 0,8 g 4%
- Клетчатка 1,1 g 4%
- Сахара 1,4 g —
- Натрий 345 mg 15%
- Холестерин 15 mg 5%
Витамины и минералы
На 100 g% СНВитамины
- Витамин A 85 µg 9%
- Витамин C 5,5 mg 6%
- Витамин D 0 µg 0%
- Витамин E 1,5 mg 10%
- Витамин K 14 µg 12%
- Тиамин (B1) 0,09 mg 8%
- Рибофлавин (B2) 0,06 mg 4%
- Ниацин (B3) 2 mg 12%
- Витамин B6 0,12 mg 7%
- Фолат (B9) 35 µg 9%
- Витамин B12 0,05 µg 2%
- Холин 14,4 mg 3%
Минералы
- Кальций 16 mg 1%
- Железо 0,98 mg 5%
- Магний 14 mg 3%
- Фосфор 64 mg 5%
- Калий 159 mg 3%
- Цинк 0,54 mg 5%
- Медь 0,08 mg 9%
- Селен 6,7 µg 12%
Калорийность по порциям
| Порция | Вес | Калории | Белок | Углеводы | Жир |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 5,3 g | 14 g | 5,5 g |
| 1 порция | 249 g | 324 | 13 g | 34 g | 14 g |
| 2 порции | 498 g | 647 | 27 g | 68 g | 27 g |
| ½ порции | 124,5 g | 162 | 6,6 g | 17 g | 6,8 g |
| 3 порции | 747 g | 971 | 40 g | 103 g | 41 g |
| 4 порции | 996 g | 1295 | 53 g | 137 g | 55 g |
| 50 g | 50 g | 65 | 2,7 g | 6,9 g | 2,7 g |
| 150 g | 150 g | 195 | 8 g | 21 g | 8,2 g |
| 200 g | 200 g | 260 | 11 g | 28 g | 11 g |
| 250 g | 250 g | 325 | 13 g | 34 g | 14 g |
Похожие продукты
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Beef rice131 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Pork rice133 kcal / 100 g
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: частые вопросы
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 100 g: сколько калорий?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 100 g: 130 ккал, белки 5,3 g, углеводы 14 g, жиры 5,5 g.
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 1 порция (249 g): сколько калорий?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 1 порция (249 g): 324 ккал, белки 13 g, углеводы 34 g, жиры 14 g.
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 2 порции (498 g): сколько калорий?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 2 порции (498 g): 647 ккал, белки 27 g, углеводы 68 g, жиры 27 g.
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, ½ порции (124,5 g): сколько калорий?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, ½ порции (124,5 g): 162 ккал, белки 6,6 g, углеводы 17 g, жиры 6,8 g.
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 3 порции (747 g): сколько калорий?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 3 порции (747 g): 971 ккал, белки 40 g, углеводы 103 g, жиры 41 g.
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 4 порции (996 g): сколько калорий?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 4 порции (996 g): 1295 ккал, белки 53 g, углеводы 137 g, жиры 55 g.
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 50 g: сколько калорий?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 50 g: 65 ккал, белки 2,7 g, углеводы 6,9 g, жиры 2,7 g.
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 150 g: сколько калорий?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce, 150 g: 195 ккал, белки 8 g, углеводы 21 g, жиры 8,2 g.
Источник: FNDDS (USDA) 27345510 · на 100 г · углеводы по маркировке ЕС, без клетчатки
