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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Калорийность и пищевая ценность
Пищевая ценность
На 100 g% СН- Калории 126 kcal —
- Белки 4,8 g 10%
- Углеводы 11 g 4%
- Жиры 6,8 g 9%
- Насыщенные жиры 1,1 g 6%
- Клетчатка 1,3 g 5%
- Сахара 1,3 g —
- Натрий 338 mg 15%
- Холестерин 14 mg 5%
Витамины и минералы
На 100 g% СНВитамины
- Витамин A 9 µg 1%
- Витамин C 3,6 mg 4%
- Витамин D 0,1 µg 1%
- Витамин E 1 mg 7%
- Витамин K 13,2 µg 11%
- Тиамин (B1) 0,06 mg 5%
- Рибофлавин (B2) 0,06 mg 4%
- Ниацин (B3) 1,7 mg 10%
- Витамин B6 0,16 mg 9%
- Фолат (B9) 10 µg 3%
- Витамин B12 0,09 µg 4%
- Холин 20 mg 4%
Минералы
- Кальций 22 mg 2%
- Железо 0,35 mg 2%
- Магний 16 mg 4%
- Фосфор 67 mg 5%
- Калий 225 mg 5%
- Цинк 0,43 mg 4%
- Медь 0,09 mg 10%
- Селен 4 µg 7%
Калорийность по порциям
| Порция | Вес | Калории | Белок | Углеводы | Жир |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4,8 g | 11 g | 6,8 g |
| 1 порция | 252 g | 318 | 12 g | 27 g | 17 g |
| 2 порции | 504 g | 635 | 24 g | 55 g | 34 g |
| ½ порции | 126 g | 159 | 6,1 g | 14 g | 8,5 g |
| 3 порции | 756 g | 953 | 37 g | 82 g | 51 g |
| 4 порции | 1008 g | 1270 | 49 g | 109 g | 68 g |
| 50 g | 50 g | 63 | 2,4 g | 5,4 g | 3,4 g |
| 150 g | 150 g | 189 | 7,3 g | 16 g | 10 g |
| 200 g | 200 g | 252 | 9,7 g | 22 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 27 g | 17 g |
Похожие продукты
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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: частые вопросы
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 100 g: сколько калорий?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 100 g: 126 ккал, белки 4,8 g, углеводы 11 g, жиры 6,8 g.
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 1 порция (252 g): сколько калорий?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 1 порция (252 g): 318 ккал, белки 12 g, углеводы 27 g, жиры 17 g.
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 2 порции (504 g): сколько калорий?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 2 порции (504 g): 635 ккал, белки 24 g, углеводы 55 g, жиры 34 g.
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, ½ порции (126 g): сколько калорий?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, ½ порции (126 g): 159 ккал, белки 6,1 g, углеводы 14 g, жиры 8,5 g.
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 3 порции (756 g): сколько калорий?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 3 порции (756 g): 953 ккал, белки 37 g, углеводы 82 g, жиры 51 g.
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 4 порции (1008 g): сколько калорий?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 4 порции (1008 g): 1270 ккал, белки 49 g, углеводы 109 g, жиры 68 g.
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 50 g: сколько калорий?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 50 g: 63 ккал, белки 2,4 g, углеводы 5,4 g, жиры 3,4 g.
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 150 g: сколько калорий?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce, 150 g: 189 ккал, белки 7,3 g, углеводы 16 g, жиры 10 g.
Источник: FNDDS (USDA) 27341040 · на 100 г · углеводы по маркировке ЕС, без клетчатки