Знай, что у тебя на тарелке
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Калорийность и пищевая ценность
Пищевая ценность
На 100 g% СН- Калории 132 kcal —
- Белки 6,1 g 12%
- Углеводы 13 g 5%
- Жиры 5,6 g 7%
- Насыщенные жиры 1 g 5%
- Клетчатка 1,1 g 4%
- Сахара 1,1 g —
- Натрий 345 mg 15%
- Холестерин 26 mg 9%
Витамины и минералы
На 100 g% СНВитамины
- Витамин A 11 µg 1%
- Витамин C 0,6 mg 1%
- Витамин D 0,2 µg 1%
- Витамин E 0,72 mg 5%
- Витамин K 10,5 µg 9%
- Тиамин (B1) 0,14 mg 12%
- Рибофлавин (B2) 0,11 mg 8%
- Ниацин (B3) 2 mg 13%
- Витамин B6 0,07 mg 4%
- Фолат (B9) 41 µg 10%
- Витамин B12 0,13 µg 5%
- Холин 25,5 mg 5%
Минералы
- Кальций 24 mg 2%
- Железо 0,83 mg 5%
- Магний 17 mg 4%
- Фосфор 84 mg 7%
- Калий 111 mg 2%
- Цинк 0,6 mg 5%
- Медь 0,06 mg 7%
- Селен 13,7 µg 25%
Калорийность по порциям
| Порция | Вес | Калории | Белок | Углеводы | Жир |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,1 g | 13 g | 5,6 g |
| 1 порция | 224 g | 296 | 14 g | 30 g | 13 g |
| 2 порции | 448 g | 591 | 27 g | 60 g | 25 g |
| ½ порции | 112 g | 148 | 6,8 g | 15 g | 6,3 g |
| 3 порции | 672 g | 887 | 41 g | 90 g | 38 g |
| 4 порции | 896 g | 1183 | 55 g | 120 g | 51 g |
| 50 g | 50 g | 66 | 3 g | 6,7 g | 2,8 g |
| 150 g | 150 g | 198 | 9,1 g | 20 g | 8,5 g |
| 200 g | 200 g | 264 | 12 g | 27 g | 11 g |
| 250 g | 250 g | 330 | 15 g | 34 g | 14 g |
Похожие продукты
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Beef noodles129 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: частые вопросы
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 100 g: сколько калорий?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 100 g: 132 ккал, белки 6,1 g, углеводы 13 g, жиры 5,6 g.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 1 порция (224 g): сколько калорий?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 1 порция (224 g): 296 ккал, белки 14 g, углеводы 30 g, жиры 13 g.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 2 порции (448 g): сколько калорий?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 2 порции (448 g): 591 ккал, белки 27 g, углеводы 60 g, жиры 25 g.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, ½ порции (112 g): сколько калорий?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, ½ порции (112 g): 148 ккал, белки 6,8 g, углеводы 15 g, жиры 6,3 g.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 3 порции (672 g): сколько калорий?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 3 порции (672 g): 887 ккал, белки 41 g, углеводы 90 g, жиры 38 g.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 4 порции (896 g): сколько калорий?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 4 порции (896 g): 1183 ккал, белки 55 g, углеводы 120 g, жиры 51 g.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 50 g: сколько калорий?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 50 g: 66 ккал, белки 3 g, углеводы 6,7 g, жиры 2,8 g.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 150 g: сколько калорий?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 150 g: 198 ккал, белки 9,1 g, углеводы 20 g, жиры 8,5 g.
Источник: FNDDS (USDA) 27343480 · на 100 г · углеводы по маркировке ЕС, без клетчатки
