Пищевая ценность

На 100 g% СН
  • Калории 128 kcal —
  • Белки 6,1 g 12%
  • Углеводы 12 g 4%
  • Жиры 5,6 g 7%
  • Насыщенные жиры 1 g 5%
  • Клетчатка 1,2 g 4%
  • Сахара 1,1 g —
  • Натрий 338 mg 15%
  • Холестерин 26 mg 9%

Витамины и минералы

На 100 g% СН

Витамины

  • Витамин A 82 µg 9%
  • Витамин C 3,5 mg 4%
  • Витамин D 0,2 µg 1%
  • Витамин E 0,9 mg 6%
  • Витамин K 15,7 µg 13%
  • Тиамин (B1) 0,14 mg 12%
  • Рибофлавин (B2) 0,1 mg 8%
  • Ниацин (B3) 2 mg 12%
  • Витамин B6 0,08 mg 4%
  • Фолат (B9) 42 µg 11%
  • Витамин B12 0,13 µg 5%
  • Холин 24,6 mg 4%

Минералы

  • Кальций 26 mg 2%
  • Железо 0,83 mg 5%
  • Магний 15 mg 4%
  • Фосфор 81 mg 6%
  • Калий 106 mg 2%
  • Цинк 0,58 mg 5%
  • Медь 0,06 mg 7%
  • Селен 13,7 µg 25%

Калорийность по порциям

ПорцияВесКалорииБелокУглеводыЖир
100 g100 g1286,1 g12 g5,6 g
1 порция224 g28714 g28 g13 g
2 порции448 g57327 g55 g25 g
½ порции112 g1436,8 g14 g6,3 g
3 порции672 g86041 g82 g38 g
4 порции896 g114754 g110 g51 g
50 g50 g643 g6,1 g2,8 g
150 g150 g1929,1 g18 g8,5 g
200 g200 g25612 g25 g11 g
250 g250 g32015 g31 g14 g

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: частые вопросы

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 100 g: сколько калорий?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 100 g: 128 ккал, белки 6,1 g, углеводы 12 g, жиры 5,6 g.

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 1 порция (224 g): сколько калорий?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 1 порция (224 g): 287 ккал, белки 14 g, углеводы 28 g, жиры 13 g.

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 2 порции (448 g): сколько калорий?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 2 порции (448 g): 573 ккал, белки 27 g, углеводы 55 g, жиры 25 g.

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, ½ порции (112 g): сколько калорий?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, ½ порции (112 g): 143 ккал, белки 6,8 g, углеводы 14 g, жиры 6,3 g.

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 3 порции (672 g): сколько калорий?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 3 порции (672 g): 860 ккал, белки 41 g, углеводы 82 g, жиры 38 g.

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 4 порции (896 g): сколько калорий?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 4 порции (896 g): 1147 ккал, белки 54 g, углеводы 110 g, жиры 51 g.

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 50 g: сколько калорий?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 50 g: 64 ккал, белки 3 g, углеводы 6,1 g, жиры 2,8 g.

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 150 g: сколько калорий?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce, 150 g: 192 ккал, белки 9,1 g, углеводы 18 g, жиры 8,5 g.

Источник: FNDDS (USDA) 27343470 · на 100 г · углеводы по маркировке ЕС, без клетчатки