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Wheat bread, white, industrially produced
Kalórie a výživové údaje
265
kalóriekcal na 100 g
Bielkoviny9,2 g
Sacharidy47 g
Tuky3,6 g
Výživové údaje
Na 100 g% ODD- Kalórie 265 kcal —
- Bielkoviny 9,2 g 18%
- Sacharidy 47 g 17%
- Tuky 3,6 g 5%
- Nasýtené tuky 1,2 g 6%
- Vláknina 3,2 g 11%
- Cukry 3,2 g —
- Sodík 438 mg 19%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,5 mg 3%
- Tiamín (B1) 0,14 mg 11%
- Riboflavín (B2) 0,06 mg 5%
- Niacín (B3) 1,1 mg 7%
- Kyselina pantoténová (B5) 0,27 mg 5%
- Vitamín B6 0,08 mg 5%
- Biotín (B7) 1,8 µg 6%
- Folát (B9) 24,8 µg 6%
- Vitamín B12 0,1 µg 4%
- Cholín 8,1 mg 1%
Minerály
- Vápnik 32,2 mg 2%
- Železo 0,94 mg 5%
- Horčík 18,7 mg 4%
- Fosfor 87,4 mg 7%
- Draslík 116 mg 2%
- Zinok 0,61 mg 6%
- Meď 0,11 mg 12%
- Mangán 0,43 mg 19%
- Selén 2 µg 4%
- Jód 25 µg 17%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 265 | 9,2 g | 47 g | 3,6 g |
| 50 g | 50 g | 133 | 4,6 g | 24 g | 1,8 g |
| 150 g | 150 g | 398 | 14 g | 71 g | 5,4 g |
| 200 g | 200 g | 530 | 19 g | 95 g | 7,2 g |
| 250 g | 250 g | 663 | 23 g | 118 g | 9 g |
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Otázky o potravine Wheat bread, white, industrially produced
Koľko kalórií obsahuje Wheat bread, white, industrially produced v množstve 100 g?
Wheat bread, white, industrially produced: 100 g obsahuje 265 kcal, 9,2 g bielkovín, 47 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Wheat bread, white, industrially produced v množstve 50 g?
Wheat bread, white, industrially produced: 50 g obsahuje 133 kcal, 4,6 g bielkovín, 24 g sacharidov a 1,8 g tukov.
Koľko kalórií obsahuje Wheat bread, white, industrially produced v množstve 150 g?
Wheat bread, white, industrially produced: 150 g obsahuje 398 kcal, 14 g bielkovín, 71 g sacharidov a 5,4 g tukov.
Koľko kalórií obsahuje Wheat bread, white, industrially produced v množstve 200 g?
Wheat bread, white, industrially produced: 200 g obsahuje 530 kcal, 19 g bielkovín, 95 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Wheat bread, white, industrially produced v množstve 250 g?
Wheat bread, white, industrially produced: 250 g obsahuje 663 kcal, 23 g bielkovín, 118 g sacharidov a 9 g tukov.
Zdroj: Frida (Denmark) 1521 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
