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Bread, wheat, white wheat, wholw grain, industrially produced
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 226 kcal —
- Bielkoviny 8,6 g 17%
- Sacharidy 40 g 15%
- Tuky 1,7 g 2%
- Nasýtené tuky 0,4 g 2%
- Vláknina 7,8 g 28%
- Cukry 0,5 g —
- Sodík 486 mg 21%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Cholín 22 mg 4%
Minerály
- Vápnik 23,7 mg 2%
- Železo 1,5 mg 8%
- Horčík 36 mg 9%
- Fosfor 130 mg 10%
- Draslík 183 mg 4%
- Zinok 1,1 mg 10%
- Meď 0,16 mg 18%
- Mangán 0,94 mg 41%
- Selén 3,7 µg 7%
- Jód 27,4 µg 18%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 8,6 g | 40 g | 1,7 g |
| 50 g | 50 g | 113 | 4,3 g | 20 g | 0,9 g |
| 150 g | 150 g | 339 | 13 g | 60 g | 2,6 g |
| 200 g | 200 g | 452 | 17 g | 80 g | 3,4 g |
| 250 g | 250 g | 565 | 22 g | 100 g | 4,3 g |
Podobné potraviny
- Wheat bread white industrially produced265 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Rye bread dark whole grains industrially produced198 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Otázky o potravine Bread, wheat, white wheat, wholw grain, industrially produced
Koľko kalórií obsahuje Bread, wheat, white wheat, wholw grain, industrially produced v množstve 100 g?
Bread, wheat, white wheat, wholw grain, industrially produced: 100 g obsahuje 226 kcal, 8,6 g bielkovín, 40 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Bread, wheat, white wheat, wholw grain, industrially produced v množstve 50 g?
Bread, wheat, white wheat, wholw grain, industrially produced: 50 g obsahuje 113 kcal, 4,3 g bielkovín, 20 g sacharidov a 0,9 g tukov.
Koľko kalórií obsahuje Bread, wheat, white wheat, wholw grain, industrially produced v množstve 150 g?
Bread, wheat, white wheat, wholw grain, industrially produced: 150 g obsahuje 339 kcal, 13 g bielkovín, 60 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Bread, wheat, white wheat, wholw grain, industrially produced v množstve 200 g?
Bread, wheat, white wheat, wholw grain, industrially produced: 200 g obsahuje 452 kcal, 17 g bielkovín, 80 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Bread, wheat, white wheat, wholw grain, industrially produced v množstve 250 g?
Bread, wheat, white wheat, wholw grain, industrially produced: 250 g obsahuje 565 kcal, 22 g bielkovín, 100 g sacharidov a 4,3 g tukov.
Zdroj: Frida (Denmark) 1609 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny