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Bread, wheat, white wheat, wholw grain, retail bakery
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 256 kcal —
- Bielkoviny 9,8 g 20%
- Sacharidy 44 g 16%
- Tuky 3,2 g 4%
- Nasýtené tuky 1 g 5%
- Vláknina 6,2 g 22%
- Cukry 0,5 g —
- Sodík 557 mg 24%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Cholín 22 mg 4%
Minerály
- Vápnik 60,8 mg 5%
- Železo 2,1 mg 11%
- Horčík 55,1 mg 13%
- Fosfor 188 mg 15%
- Draslík 248 mg 5%
- Zinok 1,4 mg 13%
- Meď 0,19 mg 22%
- Mangán 1,7 mg 72%
- Jód 31 µg 21%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 9,8 g | 44 g | 3,2 g |
| 50 g | 50 g | 128 | 4,9 g | 22 g | 1,6 g |
| 150 g | 150 g | 384 | 15 g | 66 g | 4,7 g |
| 200 g | 200 g | 512 | 20 g | 88 g | 6,3 g |
| 250 g | 250 g | 639 | 24 g | 110 g | 7,9 g |
Podobné potraviny
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Rye bread dark retail bakery218 kcal / 100 g
- Rye bread dark whole grains retail bakery211 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Retail bakery italien type rolls261 kcal / 100 g
- Jemný celozrnný pšeničný chliebcelozrnný, jemný233 kcal / 100 g
Otázky o potravine Bread, wheat, white wheat, wholw grain, retail bakery
Koľko kalórií obsahuje Bread, wheat, white wheat, wholw grain, retail bakery v množstve 100 g?
Bread, wheat, white wheat, wholw grain, retail bakery: 100 g obsahuje 256 kcal, 9,8 g bielkovín, 44 g sacharidov a 3,2 g tukov.
Koľko kalórií obsahuje Bread, wheat, white wheat, wholw grain, retail bakery v množstve 50 g?
Bread, wheat, white wheat, wholw grain, retail bakery: 50 g obsahuje 128 kcal, 4,9 g bielkovín, 22 g sacharidov a 1,6 g tukov.
Koľko kalórií obsahuje Bread, wheat, white wheat, wholw grain, retail bakery v množstve 150 g?
Bread, wheat, white wheat, wholw grain, retail bakery: 150 g obsahuje 384 kcal, 15 g bielkovín, 66 g sacharidov a 4,7 g tukov.
Koľko kalórií obsahuje Bread, wheat, white wheat, wholw grain, retail bakery v množstve 200 g?
Bread, wheat, white wheat, wholw grain, retail bakery: 200 g obsahuje 512 kcal, 20 g bielkovín, 88 g sacharidov a 6,3 g tukov.
Koľko kalórií obsahuje Bread, wheat, white wheat, wholw grain, retail bakery v množstve 250 g?
Bread, wheat, white wheat, wholw grain, retail bakery: 250 g obsahuje 639 kcal, 24 g bielkovín, 110 g sacharidov a 7,9 g tukov.
Zdroj: Frida (Denmark) 1607 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
