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Wheat bread, large, with coarse meal, retail bakery
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 260 kcal —
- Bielkoviny 9,2 g 18%
- Sacharidy 47 g 17%
- Tuky 3 g 4%
- Nasýtené tuky 0,8 g 4%
- Vláknina 4,3 g 15%
- Cukry 2,9 g —
- Sodík 506 mg 22%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín E 0,5 mg 3%
- Tiamín (B1) 0,18 mg 15%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 1,6 mg 10%
- Kyselina pantoténová (B5) 0,33 mg 7%
- Vitamín B6 0,11 mg 6%
- Biotín (B7) 2,8 µg 9%
- Folát (B9) 38,9 µg 10%
- Vitamín B12 0,1 µg 4%
- Cholín 22 mg 4%
Minerály
- Vápnik 44,8 mg 3%
- Železo 1,2 mg 7%
- Horčík 33,8 mg 8%
- Fosfor 131 mg 11%
- Draslík 170 mg 4%
- Zinok 0,93 mg 8%
- Meď 0,15 mg 17%
- Mangán 0,75 mg 33%
- Selén 2,2 µg 4%
- Jód 28,4 µg 19%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 260 | 9,2 g | 47 g | 3 g |
| 50 g | 50 g | 130 | 4,6 g | 24 g | 1,5 g |
| 150 g | 150 g | 390 | 14 g | 70 g | 4,5 g |
| 200 g | 200 g | 520 | 18 g | 94 g | 6 g |
| 250 g | 250 g | 650 | 23 g | 117 g | 7,4 g |
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Otázky o potravine Wheat bread, large, with coarse meal, retail bakery
Koľko kalórií obsahuje Wheat bread, large, with coarse meal, retail bakery v množstve 100 g?
Wheat bread, large, with coarse meal, retail bakery: 100 g obsahuje 260 kcal, 9,2 g bielkovín, 47 g sacharidov a 3 g tukov.
Koľko kalórií obsahuje Wheat bread, large, with coarse meal, retail bakery v množstve 50 g?
Wheat bread, large, with coarse meal, retail bakery: 50 g obsahuje 130 kcal, 4,6 g bielkovín, 24 g sacharidov a 1,5 g tukov.
Koľko kalórií obsahuje Wheat bread, large, with coarse meal, retail bakery v množstve 150 g?
Wheat bread, large, with coarse meal, retail bakery: 150 g obsahuje 390 kcal, 14 g bielkovín, 70 g sacharidov a 4,5 g tukov.
Koľko kalórií obsahuje Wheat bread, large, with coarse meal, retail bakery v množstve 200 g?
Wheat bread, large, with coarse meal, retail bakery: 200 g obsahuje 520 kcal, 18 g bielkovín, 94 g sacharidov a 6 g tukov.
Koľko kalórií obsahuje Wheat bread, large, with coarse meal, retail bakery v množstve 250 g?
Wheat bread, large, with coarse meal, retail bakery: 250 g obsahuje 650 kcal, 23 g bielkovín, 117 g sacharidov a 7,4 g tukov.
Zdroj: Frida (Denmark) 1524 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
