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Rolls, wheat with coarse meal, high fat seeds, industrially produced
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 283 kcal —
- Bielkoviny 9,9 g 20%
- Sacharidy 46 g 17%
- Tuky 5,5 g 7%
- Nasýtené tuky 1 g 5%
- Vláknina 4,4 g 16%
- Cukry 4,1 g —
- Sodík 380 mg 17%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,5 mg 3%
- Tiamín (B1) 0,22 mg 18%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 1,7 mg 11%
- Kyselina pantoténová (B5) 0,37 mg 7%
- Vitamín B6 0,12 mg 7%
- Biotín (B7) 4,9 µg 16%
- Folát (B9) 38,4 µg 10%
- Vitamín B12 0,09 µg 4%
Minerály
- Vápnik 44,6 mg 3%
- Železo 1,3 mg 7%
- Horčík 39,2 mg 9%
- Fosfor 135 mg 11%
- Draslík 186 mg 4%
- Zinok 1 mg 9%
- Meď 0,19 mg 22%
- Mangán 0,73 mg 32%
- Selén 6,9 µg 12%
- Jód 22 µg 15%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 9,9 g | 46 g | 5,5 g |
| 50 g | 50 g | 142 | 4,9 g | 23 g | 2,8 g |
| 150 g | 150 g | 425 | 15 g | 69 g | 8,3 g |
| 200 g | 200 g | 566 | 20 g | 92 g | 11 g |
| 250 g | 250 g | 708 | 25 g | 116 g | 14 g |
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Otázky o potravine Rolls, wheat with coarse meal, high fat seeds, industrially produced
Koľko kalórií obsahuje Rolls, wheat with coarse meal, high fat seeds, industrially produced v množstve 100 g?
Rolls, wheat with coarse meal, high fat seeds, industrially produced: 100 g obsahuje 283 kcal, 9,9 g bielkovín, 46 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Rolls, wheat with coarse meal, high fat seeds, industrially produced v množstve 50 g?
Rolls, wheat with coarse meal, high fat seeds, industrially produced: 50 g obsahuje 142 kcal, 4,9 g bielkovín, 23 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Rolls, wheat with coarse meal, high fat seeds, industrially produced v množstve 150 g?
Rolls, wheat with coarse meal, high fat seeds, industrially produced: 150 g obsahuje 425 kcal, 15 g bielkovín, 69 g sacharidov a 8,3 g tukov.
Koľko kalórií obsahuje Rolls, wheat with coarse meal, high fat seeds, industrially produced v množstve 200 g?
Rolls, wheat with coarse meal, high fat seeds, industrially produced: 200 g obsahuje 566 kcal, 20 g bielkovín, 92 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Rolls, wheat with coarse meal, high fat seeds, industrially produced v množstve 250 g?
Rolls, wheat with coarse meal, high fat seeds, industrially produced: 250 g obsahuje 708 kcal, 25 g bielkovín, 116 g sacharidov a 14 g tukov.
Zdroj: Frida (Denmark) 1047 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
