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Wheat bread, with coarse meal and high fat seeds, retail bakery
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 284 kcal —
- Bielkoviny 10 g 20%
- Sacharidy 46 g 17%
- Tuky 5,9 g 8%
- Nasýtené tuky 1,1 g 5%
- Vláknina 3,8 g 14%
- Cukry 4 g —
- Sodík 562 mg 24%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Tiamín (B1) 0,22 mg 19%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 1,6 mg 10%
- Kyselina pantoténová (B5) 0,31 mg 6%
- Vitamín B6 0,14 mg 8%
- Biotín (B7) 5,5 µg 18%
- Folát (B9) 46 µg 12%
- Vitamín B12 0,11 µg 4%
Minerály
- Vápnik 45,6 mg 4%
- Železo 1,3 mg 7%
- Horčík 47,6 mg 11%
- Fosfor 157 mg 13%
- Draslík 193 mg 4%
- Zinok 1,1 mg 10%
- Meď 0,23 mg 26%
- Mangán 0,74 mg 32%
- Selén 5,4 µg 10%
- Jód 31,2 µg 21%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 284 | 10 g | 46 g | 5,9 g |
| 50 g | 50 g | 142 | 5,1 g | 23 g | 2,9 g |
| 150 g | 150 g | 426 | 15 g | 69 g | 8,8 g |
| 200 g | 200 g | 568 | 20 g | 91 g | 12 g |
| 250 g | 250 g | 710 | 26 g | 114 g | 15 g |
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Otázky o potravine Wheat bread, with coarse meal and high fat seeds, retail bakery
Koľko kalórií obsahuje Wheat bread, with coarse meal and high fat seeds, retail bakery v množstve 100 g?
Wheat bread, with coarse meal and high fat seeds, retail bakery: 100 g obsahuje 284 kcal, 10 g bielkovín, 46 g sacharidov a 5,9 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal and high fat seeds, retail bakery v množstve 50 g?
Wheat bread, with coarse meal and high fat seeds, retail bakery: 50 g obsahuje 142 kcal, 5,1 g bielkovín, 23 g sacharidov a 2,9 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal and high fat seeds, retail bakery v množstve 150 g?
Wheat bread, with coarse meal and high fat seeds, retail bakery: 150 g obsahuje 426 kcal, 15 g bielkovín, 69 g sacharidov a 8,8 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal and high fat seeds, retail bakery v množstve 200 g?
Wheat bread, with coarse meal and high fat seeds, retail bakery: 200 g obsahuje 568 kcal, 20 g bielkovín, 91 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal and high fat seeds, retail bakery v množstve 250 g?
Wheat bread, with coarse meal and high fat seeds, retail bakery: 250 g obsahuje 710 kcal, 26 g bielkovín, 114 g sacharidov a 15 g tukov.
Zdroj: Frida (Denmark) 1672 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
