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Rye bread, with siftings (soft) and high fat seeds, retail bakery
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 255 kcal —
- Bielkoviny 8,6 g 17%
- Sacharidy 33 g 12%
- Tuky 8,2 g 11%
- Nasýtené tuky 0,9 g 5%
- Vláknina 7,2 g 26%
- Cukry 4,8 g —
- Sodík 501 mg 22%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Tiamín (B1) 0,29 mg 24%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,5 mg 10%
- Kyselina pantoténová (B5) 0,29 mg 6%
- Vitamín B6 0,21 mg 12%
- Biotín (B7) 9,6 µg 32%
- Folát (B9) 41,5 µg 10%
Minerály
- Vápnik 47,8 mg 4%
- Železo 1,9 mg 11%
- Horčík 79,5 mg 19%
- Fosfor 205 mg 16%
- Draslík 292 mg 6%
- Zinok 1,7 mg 15%
- Meď 0,33 mg 37%
- Mangán 1,3 mg 57%
- Selén 8,7 µg 16%
- Jód 28,1 µg 19%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 255 | 8,6 g | 33 g | 8,2 g |
| 50 g | 50 g | 128 | 4,3 g | 17 g | 4,1 g |
| 150 g | 150 g | 383 | 13 g | 50 g | 12 g |
| 200 g | 200 g | 510 | 17 g | 66 g | 17 g |
| 250 g | 250 g | 638 | 22 g | 83 g | 21 g |
Podobné potraviny
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Otázky o potravine Rye bread, with siftings (soft) and high fat seeds, retail bakery
Koľko kalórií obsahuje Rye bread, with siftings (soft) and high fat seeds, retail bakery v množstve 100 g?
Rye bread, with siftings (soft) and high fat seeds, retail bakery: 100 g obsahuje 255 kcal, 8,6 g bielkovín, 33 g sacharidov a 8,2 g tukov.
Koľko kalórií obsahuje Rye bread, with siftings (soft) and high fat seeds, retail bakery v množstve 50 g?
Rye bread, with siftings (soft) and high fat seeds, retail bakery: 50 g obsahuje 128 kcal, 4,3 g bielkovín, 17 g sacharidov a 4,1 g tukov.
Koľko kalórií obsahuje Rye bread, with siftings (soft) and high fat seeds, retail bakery v množstve 150 g?
Rye bread, with siftings (soft) and high fat seeds, retail bakery: 150 g obsahuje 383 kcal, 13 g bielkovín, 50 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Rye bread, with siftings (soft) and high fat seeds, retail bakery v množstve 200 g?
Rye bread, with siftings (soft) and high fat seeds, retail bakery: 200 g obsahuje 510 kcal, 17 g bielkovín, 66 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Rye bread, with siftings (soft) and high fat seeds, retail bakery v množstve 250 g?
Rye bread, with siftings (soft) and high fat seeds, retail bakery: 250 g obsahuje 638 kcal, 22 g bielkovín, 83 g sacharidov a 21 g tukov.
Zdroj: Frida (Denmark) 1676 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
