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Rye bread, with siftings (soft) and high fat seeds, industrially produced
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 229 kcal —
- Bielkoviny 6,9 g 14%
- Sacharidy 35 g 13%
- Tuky 5,2 g 7%
- Nasýtené tuky 0,6 g 3%
- Vláknina 7,7 g 27%
- Cukry 4,9 g —
- Sodík 473 mg 21%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,2 mg 1%
- Tiamín (B1) 0,24 mg 20%
- Riboflavín (B2) 0,07 mg 6%
- Niacín (B3) 1,1 mg 7%
- Kyselina pantoténová (B5) 0,25 mg 5%
- Vitamín B6 0,19 mg 11%
- Biotín (B7) 7,3 µg 24%
- Folát (B9) 30,9 µg 8%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 40,3 mg 3%
- Železo 1,7 mg 9%
- Horčík 62,9 mg 15%
- Fosfor 168 mg 13%
- Draslík 247 mg 5%
- Zinok 1,5 mg 13%
- Meď 0,27 mg 30%
- Mangán 1,1 mg 48%
- Selén 4,6 µg 8%
- Jód 26,7 µg 18%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 6,9 g | 35 g | 5,2 g |
| 50 g | 50 g | 114 | 3,5 g | 17 g | 2,6 g |
| 150 g | 150 g | 343 | 10 g | 52 g | 7,8 g |
| 200 g | 200 g | 458 | 14 g | 70 g | 10 g |
| 250 g | 250 g | 572 | 17 g | 87 g | 13 g |
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Otázky o potravine Rye bread, with siftings (soft) and high fat seeds, industrially produced
Koľko kalórií obsahuje Rye bread, with siftings (soft) and high fat seeds, industrially produced v množstve 100 g?
Rye bread, with siftings (soft) and high fat seeds, industrially produced: 100 g obsahuje 229 kcal, 6,9 g bielkovín, 35 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Rye bread, with siftings (soft) and high fat seeds, industrially produced v množstve 50 g?
Rye bread, with siftings (soft) and high fat seeds, industrially produced: 50 g obsahuje 114 kcal, 3,5 g bielkovín, 17 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Rye bread, with siftings (soft) and high fat seeds, industrially produced v množstve 150 g?
Rye bread, with siftings (soft) and high fat seeds, industrially produced: 150 g obsahuje 343 kcal, 10 g bielkovín, 52 g sacharidov a 7,8 g tukov.
Koľko kalórií obsahuje Rye bread, with siftings (soft) and high fat seeds, industrially produced v množstve 200 g?
Rye bread, with siftings (soft) and high fat seeds, industrially produced: 200 g obsahuje 458 kcal, 14 g bielkovín, 70 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Rye bread, with siftings (soft) and high fat seeds, industrially produced v množstve 250 g?
Rye bread, with siftings (soft) and high fat seeds, industrially produced: 250 g obsahuje 572 kcal, 17 g bielkovín, 87 g sacharidov a 13 g tukov.
Zdroj: Frida (Denmark) 736 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
