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Wheat bread, sandwich/toast type, high fat seeds, industrially produced
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 274 kcal —
- Bielkoviny 8,9 g 18%
- Sacharidy 45 g 16%
- Tuky 5,6 g 7%
- Nasýtené tuky 1,1 g 6%
- Vláknina 3,8 g 14%
- Cukry 4,4 g —
- Sodík 416 mg 18%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,5 mg 3%
- Tiamín (B1) 0,21 mg 18%
- Riboflavín (B2) 0,07 mg 5%
- Niacín (B3) 1,5 mg 9%
- Kyselina pantoténová (B5) 0,35 mg 7%
- Vitamín B6 0,06 mg 4%
- Biotín (B7) 3,9 µg 13%
- Folát (B9) 28,5 µg 7%
- Vitamín B12 0,09 µg 4%
Minerály
- Vápnik 29,4 mg 2%
- Železo 1,4 mg 8%
- Horčík 37,9 mg 9%
- Fosfor 126 mg 10%
- Draslík 154 mg 3%
- Zinok 1 mg 9%
- Meď 0,2 mg 22%
- Mangán 0,81 mg 35%
- Selén 4,1 µg 7%
- Jód 23,8 µg 16%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 8,9 g | 45 g | 5,6 g |
| 50 g | 50 g | 137 | 4,5 g | 23 g | 2,8 g |
| 150 g | 150 g | 412 | 13 g | 68 g | 8,4 g |
| 200 g | 200 g | 549 | 18 g | 90 g | 11 g |
| 250 g | 250 g | 686 | 22 g | 113 g | 14 g |
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Otázky o potravine Wheat bread, sandwich/toast type, high fat seeds, industrially produced
Koľko kalórií obsahuje Wheat bread, sandwich/toast type, high fat seeds, industrially produced v množstve 100 g?
Wheat bread, sandwich/toast type, high fat seeds, industrially produced: 100 g obsahuje 274 kcal, 8,9 g bielkovín, 45 g sacharidov a 5,6 g tukov.
Koľko kalórií obsahuje Wheat bread, sandwich/toast type, high fat seeds, industrially produced v množstve 50 g?
Wheat bread, sandwich/toast type, high fat seeds, industrially produced: 50 g obsahuje 137 kcal, 4,5 g bielkovín, 23 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Wheat bread, sandwich/toast type, high fat seeds, industrially produced v množstve 150 g?
Wheat bread, sandwich/toast type, high fat seeds, industrially produced: 150 g obsahuje 412 kcal, 13 g bielkovín, 68 g sacharidov a 8,4 g tukov.
Koľko kalórií obsahuje Wheat bread, sandwich/toast type, high fat seeds, industrially produced v množstve 200 g?
Wheat bread, sandwich/toast type, high fat seeds, industrially produced: 200 g obsahuje 549 kcal, 18 g bielkovín, 90 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Wheat bread, sandwich/toast type, high fat seeds, industrially produced v množstve 250 g?
Wheat bread, sandwich/toast type, high fat seeds, industrially produced: 250 g obsahuje 686 kcal, 22 g bielkovín, 113 g sacharidov a 14 g tukov.
Zdroj: Frida (Denmark) 899 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
