Výživové údaje

Na 100 g% ODD
  • Kalórie 238 kcal —
  • Bielkoviny 8,1 g 16%
  • Sacharidy 37 g 13%
  • Tuky 4,6 g 6%
  • Nasýtené tuky 0,6 g 3%
  • Vláknina 8 g 29%
  • Cukry 3,9 g —
  • Sodík 475 mg 21%
  • Cholesterol 0 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 0 µg 0%
  • Vitamín C 0 mg 0%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,2 mg 1%
  • Tiamín (B1) 0,2 mg 17%
  • Riboflavín (B2) 0,06 mg 5%
  • Niacín (B3) 1,1 mg 7%
  • Kyselina pantoténová (B5) 0,23 mg 5%
  • Vitamín B6 0,12 mg 7%
  • Folát (B9) 21,5 µg 5%
  • Vitamín B12 0 µg 0%

Minerály

  • Vápnik 37,9 mg 3%
  • Železo 1,5 mg 8%
  • Horčík 46,5 mg 11%
  • Fosfor 137 mg 11%
  • Draslík 195 mg 4%
  • Zinok 1,2 mg 11%
  • Meď 0,22 mg 24%
  • Mangán 0,88 mg 38%
  • Selén 6,3 µg 11%
  • Jód 26,8 µg 18%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g2388,1 g37 g4,6 g
50 g50 g1194 g19 g2,3 g
150 g150 g35612 g56 g6,8 g
200 g200 g47516 g74 g9,1 g
250 g250 g59420 g93 g11 g

Otázky o potravine Rye bread, fine with wheat flour and high fat seeds, industrially produced

Koľko kalórií obsahuje Rye bread, fine with wheat flour and high fat seeds, industrially produced v množstve 100 g?

Rye bread, fine with wheat flour and high fat seeds, industrially produced: 100 g obsahuje 238 kcal, 8,1 g bielkovín, 37 g sacharidov a 4,6 g tukov.

Koľko kalórií obsahuje Rye bread, fine with wheat flour and high fat seeds, industrially produced v množstve 50 g?

Rye bread, fine with wheat flour and high fat seeds, industrially produced: 50 g obsahuje 119 kcal, 4 g bielkovín, 19 g sacharidov a 2,3 g tukov.

Koľko kalórií obsahuje Rye bread, fine with wheat flour and high fat seeds, industrially produced v množstve 150 g?

Rye bread, fine with wheat flour and high fat seeds, industrially produced: 150 g obsahuje 356 kcal, 12 g bielkovín, 56 g sacharidov a 6,8 g tukov.

Koľko kalórií obsahuje Rye bread, fine with wheat flour and high fat seeds, industrially produced v množstve 200 g?

Rye bread, fine with wheat flour and high fat seeds, industrially produced: 200 g obsahuje 475 kcal, 16 g bielkovín, 74 g sacharidov a 9,1 g tukov.

Koľko kalórií obsahuje Rye bread, fine with wheat flour and high fat seeds, industrially produced v množstve 250 g?

Rye bread, fine with wheat flour and high fat seeds, industrially produced: 250 g obsahuje 594 kcal, 20 g bielkovín, 93 g sacharidov a 11 g tukov.

Zdroj: Frida (Denmark) 837 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny