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Wheat bread, for toasting, industrially produced
Kalórie a výživové údaje
258
kalóriekcal na 100 g
Bielkoviny8,7 g
Sacharidy48 g
Tuky2,8 g
Výživové údaje
Na 100 g% ODD- Kalórie 258 kcal —
- Bielkoviny 8,7 g 17%
- Sacharidy 48 g 17%
- Tuky 2,8 g 4%
- Nasýtené tuky 0,8 g 4%
- Vláknina 3,3 g 12%
- Cukry 3,3 g —
- Sodík 454 mg 20%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,5 mg 3%
- Tiamín (B1) 0,16 mg 13%
- Riboflavín (B2) 0,05 mg 4%
- Niacín (B3) 1,2 mg 7%
- Kyselina pantoténová (B5) 0,24 mg 5%
- Vitamín B6 0,08 mg 4%
- Biotín (B7) 1,7 µg 6%
- Folát (B9) 25 µg 6%
- Vitamín B12 0 µg 0%
- Cholín 8,1 mg 1%
Minerály
- Vápnik 46,2 mg 4%
- Železo 0,96 mg 5%
- Horčík 17,8 mg 4%
- Fosfor 80,1 mg 6%
- Draslík 111 mg 2%
- Zinok 0,58 mg 5%
- Meď 0,1 mg 11%
- Mangán 0,43 mg 19%
- Selén 1,6 µg 3%
- Jód 25,7 µg 17%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 258 | 8,7 g | 48 g | 2,8 g |
| 50 g | 50 g | 129 | 4,3 g | 24 g | 1,4 g |
| 150 g | 150 g | 387 | 13 g | 72 g | 4,2 g |
| 200 g | 200 g | 516 | 17 g | 96 g | 5,6 g |
| 250 g | 250 g | 645 | 22 g | 120 g | 7,1 g |
Podobné potraviny
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Otázky o potravine Wheat bread, for toasting, industrially produced
Koľko kalórií obsahuje Wheat bread, for toasting, industrially produced v množstve 100 g?
Wheat bread, for toasting, industrially produced: 100 g obsahuje 258 kcal, 8,7 g bielkovín, 48 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Wheat bread, for toasting, industrially produced v množstve 50 g?
Wheat bread, for toasting, industrially produced: 50 g obsahuje 129 kcal, 4,3 g bielkovín, 24 g sacharidov a 1,4 g tukov.
Koľko kalórií obsahuje Wheat bread, for toasting, industrially produced v množstve 150 g?
Wheat bread, for toasting, industrially produced: 150 g obsahuje 387 kcal, 13 g bielkovín, 72 g sacharidov a 4,2 g tukov.
Koľko kalórií obsahuje Wheat bread, for toasting, industrially produced v množstve 200 g?
Wheat bread, for toasting, industrially produced: 200 g obsahuje 516 kcal, 17 g bielkovín, 96 g sacharidov a 5,6 g tukov.
Koľko kalórií obsahuje Wheat bread, for toasting, industrially produced v množstve 250 g?
Wheat bread, for toasting, industrially produced: 250 g obsahuje 645 kcal, 22 g bielkovín, 120 g sacharidov a 7,1 g tukov.
Zdroj: Frida (Denmark) 701 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
