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Wheat bread, with coarse meal, for toasting, industrially produced
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 259 kcal —
- Bielkoviny 9,2 g 18%
- Sacharidy 46 g 17%
- Tuky 3,2 g 4%
- Nasýtené tuky 0,9 g 4%
- Vláknina 4,1 g 15%
- Cukry 3,1 g —
- Sodík 430 mg 19%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,5 mg 3%
- Tiamín (B1) 0,18 mg 15%
- Riboflavín (B2) 0,06 mg 5%
- Niacín (B3) 1,7 mg 11%
- Kyselina pantoténová (B5) 0,29 mg 6%
- Vitamín B6 0,1 mg 6%
- Biotín (B7) 2,9 µg 10%
- Folát (B9) 30,5 µg 8%
- Vitamín B12 0 µg 0%
- Cholín 22 mg 4%
Minerály
- Vápnik 48,3 mg 4%
- Železo 1,2 mg 7%
- Horčík 27,4 mg 7%
- Fosfor 110 mg 9%
- Draslík 140 mg 3%
- Zinok 0,85 mg 8%
- Meď 0,12 mg 14%
- Mangán 0,66 mg 28%
- Selén 2,4 µg 4%
- Jód 24,5 µg 16%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 9,2 g | 46 g | 3,2 g |
| 50 g | 50 g | 129 | 4,6 g | 23 g | 1,6 g |
| 150 g | 150 g | 388 | 14 g | 69 g | 4,8 g |
| 200 g | 200 g | 517 | 18 g | 93 g | 6,4 g |
| 250 g | 250 g | 647 | 23 g | 116 g | 8 g |
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Otázky o potravine Wheat bread, with coarse meal, for toasting, industrially produced
Koľko kalórií obsahuje Wheat bread, with coarse meal, for toasting, industrially produced v množstve 100 g?
Wheat bread, with coarse meal, for toasting, industrially produced: 100 g obsahuje 259 kcal, 9,2 g bielkovín, 46 g sacharidov a 3,2 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal, for toasting, industrially produced v množstve 50 g?
Wheat bread, with coarse meal, for toasting, industrially produced: 50 g obsahuje 129 kcal, 4,6 g bielkovín, 23 g sacharidov a 1,6 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal, for toasting, industrially produced v množstve 150 g?
Wheat bread, with coarse meal, for toasting, industrially produced: 150 g obsahuje 388 kcal, 14 g bielkovín, 69 g sacharidov a 4,8 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal, for toasting, industrially produced v množstve 200 g?
Wheat bread, with coarse meal, for toasting, industrially produced: 200 g obsahuje 517 kcal, 18 g bielkovín, 93 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal, for toasting, industrially produced v množstve 250 g?
Wheat bread, with coarse meal, for toasting, industrially produced: 250 g obsahuje 647 kcal, 23 g bielkovín, 116 g sacharidov a 8 g tukov.
Zdroj: Frida (Denmark) 745 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
