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Wheat bread, with coarse meal, industrially produced
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 257 kcal —
- Bielkoviny 9,8 g 20%
- Sacharidy 44 g 16%
- Tuky 3,6 g 5%
- Nasýtené tuky 0,9 g 4%
- Vláknina 4,7 g 17%
- Cukry 2,5 g —
- Sodík 421 mg 18%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,5 mg 3%
- Vitamín K 0,37 µg 0%
- Tiamín (B1) 0,16 mg 14%
- Riboflavín (B2) 0,07 mg 6%
- Niacín (B3) 1,1 mg 7%
- Kyselina pantoténová (B5) 0,27 mg 5%
- Vitamín B6 0,11 mg 6%
- Biotín (B7) 2,6 µg 9%
- Folát (B9) 23,4 µg 6%
- Vitamín B12 0,1 µg 4%
- Cholín 22 mg 4%
Minerály
- Vápnik 25,6 mg 2%
- Železo 1,2 mg 7%
- Horčík 28,1 mg 7%
- Fosfor 110 mg 9%
- Draslík 155 mg 3%
- Zinok 0,92 mg 8%
- Meď 0,13 mg 14%
- Mangán 0,62 mg 27%
- Selén 3,7 µg 7%
- Jód 24,1 µg 16%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 9,8 g | 44 g | 3,6 g |
| 50 g | 50 g | 128 | 4,9 g | 22 g | 1,8 g |
| 150 g | 150 g | 385 | 15 g | 66 g | 5,4 g |
| 200 g | 200 g | 513 | 20 g | 88 g | 7,3 g |
| 250 g | 250 g | 642 | 25 g | 110 g | 9,1 g |
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Otázky o potravine Wheat bread, with coarse meal, industrially produced
Koľko kalórií obsahuje Wheat bread, with coarse meal, industrially produced v množstve 100 g?
Wheat bread, with coarse meal, industrially produced: 100 g obsahuje 257 kcal, 9,8 g bielkovín, 44 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal, industrially produced v množstve 50 g?
Wheat bread, with coarse meal, industrially produced: 50 g obsahuje 128 kcal, 4,9 g bielkovín, 22 g sacharidov a 1,8 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal, industrially produced v množstve 150 g?
Wheat bread, with coarse meal, industrially produced: 150 g obsahuje 385 kcal, 15 g bielkovín, 66 g sacharidov a 5,4 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal, industrially produced v množstve 200 g?
Wheat bread, with coarse meal, industrially produced: 200 g obsahuje 513 kcal, 20 g bielkovín, 88 g sacharidov a 7,3 g tukov.
Koľko kalórií obsahuje Wheat bread, with coarse meal, industrially produced v množstve 250 g?
Wheat bread, with coarse meal, industrially produced: 250 g obsahuje 642 kcal, 25 g bielkovín, 110 g sacharidov a 9,1 g tukov.
Zdroj: Frida (Denmark) 1523 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
