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Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 158 kcal —
- Bielkoviny 2,8 g 6%
- Sacharidy 24 g 9%
- Tuky 5,5 g 7%
- Nasýtené tuky 0,8 g 4%
- Vláknina 2 g 7%
- Cukry 0,4 g —
- Sodík 324 mg 14%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 8,6 mg 10%
- Vitamín D 0 µg 0%
- Vitamín E 0,39 mg 3%
- Vitamín K 7,4 µg 6%
- Tiamín (B1) 0,13 mg 11%
- Riboflavín (B2) 0,03 mg 2%
- Niacín (B3) 2,1 mg 13%
- Kyselina pantoténová (B5) 0,46 mg 9%
- Vitamín B6 0,26 mg 15%
- Folát (B9) 23 µg 6%
- Vitamín B12 0 µg 0%
- Cholín 23,7 mg 4%
Minerály
- Vápnik 12 mg 1%
- Železo 0,57 mg 3%
- Horčík 24 mg 6%
- Fosfor 87 mg 7%
- Draslík 478 mg 10%
- Zinok 0,35 mg 3%
- Meď 0,1 mg 12%
- Mangán 0,15 mg 7%
- Selén 0,4 µg 1%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 2,8 g | 24 g | 5,5 g |
| 1 porcia | 76 g | 120 | 2,1 g | 18 g | 4,2 g |
| 2 porcie | 152 g | 240 | 4,2 g | 36 g | 8,3 g |
| ½ porcie | 38 g | 60 | 1 g | 8,9 g | 2,1 g |
| 3 porcie | 228 g | 360 | 6,3 g | 54 g | 13 g |
| 4 porcie | 304 g | 480 | 8,4 g | 72 g | 17 g |
| 50 g | 50 g | 79 | 1,4 g | 12 g | 2,7 g |
| 150 g | 150 g | 237 | 4,1 g | 35 g | 8,2 g |
| 200 g | 200 g | 316 | 5,5 g | 47 g | 11 g |
| 250 g | 250 g | 395 | 6,9 g | 59 g | 14 g |
Podobné potraviny
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
- Potato french-fried partially fried cottage cut heated in oven218 kcal / 100 g
- Hranolkymrazené, čiastočne vyprážané, pripravené, ohriate v rúre, bez soli333 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Batátové hranolkyzmrazené tak, ako je zabalené, so soľou pridanou pri spracovaní182 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Hranolky zo žltých zemiakovmrazené, nepripravené162 kcal / 100 g
Otázky o potravine Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Koľko kalórií obsahuje Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated v množstve 100 g?
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated: 100 g obsahuje 158 kcal, 2,8 g bielkovín, 24 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated v množstve 1 porcia (76 g)?
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated: 1 porcia (76 g) obsahuje 120 kcal, 2,1 g bielkovín, 18 g sacharidov a 4,2 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated v množstve 2 porcie (152 g)?
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated: 2 porcie (152 g) obsahuje 240 kcal, 4,2 g bielkovín, 36 g sacharidov a 8,3 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated v množstve ½ porcie (38 g)?
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated: ½ porcie (38 g) obsahuje 60 kcal, 1 g bielkovín, 8,9 g sacharidov a 2,1 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated v množstve 3 porcie (228 g)?
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated: 3 porcie (228 g) obsahuje 360 kcal, 6,3 g bielkovín, 54 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated v množstve 4 porcie (304 g)?
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated: 4 porcie (304 g) obsahuje 480 kcal, 8,4 g bielkovín, 72 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated v množstve 50 g?
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated: 50 g obsahuje 79 kcal, 1,4 g bielkovín, 12 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated v množstve 150 g?
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated: 150 g obsahuje 237 kcal, 4,1 g bielkovín, 35 g sacharidov a 8,2 g tukov.
Zdroj: USDA FoodData Central 169264 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
