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Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 161 kcal —
- Bielkoviny 2,5 g 5%
- Sacharidy 25 g 9%
- Tuky 5,1 g 7%
- Nasýtené tuky 1,1 g 5%
- Vláknina 2,3 g 8%
- Cukry 0,3 g —
- Sodík 391 mg 17%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 11,8 mg 13%
- Vitamín D 0 µg 0%
- Vitamín E 0,1 mg 1%
- Vitamín K 2,3 µg 2%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,03 mg 2%
- Niacín (B3) 2,1 mg 13%
- Kyselina pantoténová (B5) 0,49 mg 10%
- Vitamín B6 0,17 mg 10%
- Folát (B9) 22 µg 6%
Minerály
- Vápnik 13 mg 1%
- Železo 0,75 mg 4%
- Horčík 28 mg 7%
- Fosfor 97 mg 8%
- Draslík 471 mg 10%
- Zinok 0,4 mg 4%
- Meď 0,15 mg 16%
- Mangán 0,22 mg 10%
- Selén 0,1 µg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 2,5 g | 25 g | 5,1 g |
| 1 porcia | 69 g | 111 | 1,7 g | 17 g | 3,5 g |
| 2 porcie | 138 g | 222 | 3,5 g | 35 g | 7,1 g |
| ½ porcie | 34,5 g | 56 | 0,9 g | 8,7 g | 1,8 g |
| 3 porcie | 207 g | 333 | 5,2 g | 52 g | 11 g |
| 4 porcie | 276 g | 444 | 6,9 g | 70 g | 14 g |
| 50 g | 50 g | 81 | 1,3 g | 13 g | 2,6 g |
| 150 g | 150 g | 242 | 3,8 g | 38 g | 7,7 g |
| 200 g | 200 g | 322 | 5 g | 50 g | 10 g |
| 250 g | 250 g | 403 | 6,3 g | 63 g | 13 g |
Podobné potraviny
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Hranolkymrazené, čiastočne vyprážané, pripravené, ohriate v rúre, bez soli333 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Batátové hranolkyzmrazené tak, ako je zabalené, so soľou pridanou pri spracovaní182 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
Otázky o potravine Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated v množstve 100 g?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated: 100 g obsahuje 161 kcal, 2,5 g bielkovín, 25 g sacharidov a 5,1 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated v množstve 1 porcia (69 g)?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated: 1 porcia (69 g) obsahuje 111 kcal, 1,7 g bielkovín, 17 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated v množstve 2 porcie (138 g)?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated: 2 porcie (138 g) obsahuje 222 kcal, 3,5 g bielkovín, 35 g sacharidov a 7,1 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated v množstve ½ porcie (34,5 g)?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated: ½ porcie (34,5 g) obsahuje 56 kcal, 0,9 g bielkovín, 8,7 g sacharidov a 1,8 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated v množstve 3 porcie (207 g)?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated: 3 porcie (207 g) obsahuje 333 kcal, 5,2 g bielkovín, 52 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated v množstve 4 porcie (276 g)?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated: 4 porcie (276 g) obsahuje 444 kcal, 6,9 g bielkovín, 70 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated v množstve 50 g?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated: 50 g obsahuje 81 kcal, 1,3 g bielkovín, 13 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated v množstve 150 g?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated: 150 g obsahuje 242 kcal, 3,8 g bielkovín, 38 g sacharidov a 7,7 g tukov.
Zdroj: USDA FoodData Central 170437 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
