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Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 146 kcal —
- Bielkoviny 2,3 g 5%
- Sacharidy 22 g 8%
- Tuky 5 g 6%
- Nasýtené tuky 1,2 g 6%
- Vláknina 2 g 7%
- Cukry 0,2 g —
- Sodík 349 mg 15%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 7,7 mg 9%
- Vitamín D 0 µg 0%
- Vitamín E 0,1 mg 1%
- Vitamín K 2,1 µg 2%
- Tiamín (B1) 0,11 mg 9%
- Riboflavín (B2) 0,04 mg 3%
- Niacín (B3) 2,1 mg 13%
- Kyselina pantoténová (B5) 0,45 mg 9%
- Vitamín B6 0,2 mg 12%
- Folát (B9) 31 µg 8%
- Vitamín B12 0 µg 0%
- Cholín 19,2 mg 3%
Minerály
- Vápnik 13 mg 1%
- Železo 0,62 mg 3%
- Horčík 21 mg 5%
- Fosfor 81 mg 6%
- Draslík 380 mg 8%
- Zinok 0,34 mg 3%
- Meď 0,08 mg 9%
- Mangán 0,16 mg 7%
- Selén 0,5 µg 1%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 2,3 g | 22 g | 5 g |
| 1 porcia | 82 g | 120 | 1,9 g | 18 g | 4,1 g |
| 2 porcie | 164 g | 239 | 3,8 g | 36 g | 8,2 g |
| ½ porcie | 41 g | 60 | 1 g | 9 g | 2 g |
| 3 porcie | 246 g | 359 | 5,8 g | 54 g | 12 g |
| 4 porcie | 328 g | 479 | 7,7 g | 72 g | 16 g |
| 50 g | 50 g | 73 | 1,2 g | 11 g | 2,5 g |
| 150 g | 150 g | 219 | 3,5 g | 33 g | 7,5 g |
| 200 g | 200 g | 292 | 4,7 g | 44 g | 10 g |
| 250 g | 250 g | 365 | 5,9 g | 55 g | 13 g |
Podobné potraviny
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
- Potatoes french fried salt not added in processing as purchased147 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Hranolkymrazené, čiastočne vyprážané, pripravené, ohriate v rúre, so soľou218 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Batátové hranolkyzmrazené tak, ako je zabalené, so soľou pridanou pri spracovaní182 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Hranolky zo žltých zemiakovmrazené, nepripravené162 kcal / 100 g
Otázky o potravine Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased v množstve 100 g?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased: 100 g obsahuje 146 kcal, 2,3 g bielkovín, 22 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased v množstve 1 porcia (82 g)?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased: 1 porcia (82 g) obsahuje 120 kcal, 1,9 g bielkovín, 18 g sacharidov a 4,1 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased v množstve 2 porcie (164 g)?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased: 2 porcie (164 g) obsahuje 239 kcal, 3,8 g bielkovín, 36 g sacharidov a 8,2 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased v množstve ½ porcie (41 g)?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased: ½ porcie (41 g) obsahuje 60 kcal, 1 g bielkovín, 9 g sacharidov a 2 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased v množstve 3 porcie (246 g)?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased: 3 porcie (246 g) obsahuje 359 kcal, 5,8 g bielkovín, 54 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased v množstve 4 porcie (328 g)?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased: 4 porcie (328 g) obsahuje 479 kcal, 7,7 g bielkovín, 72 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased v množstve 50 g?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased: 50 g obsahuje 73 kcal, 1,2 g bielkovín, 11 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased v množstve 150 g?
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased: 150 g obsahuje 219 kcal, 3,5 g bielkovín, 33 g sacharidov a 7,5 g tukov.
Zdroj: USDA FoodData Central 170436 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
