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Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 153 kcal —
- Bielkoviny 2,4 g 5%
- Sacharidy 22 g 8%
- Tuky 5,8 g 7%
- Nasýtené tuky 2,7 g 14%
- Vláknina 1,9 g 7%
- Sodík 32 mg 1%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 8,4 mg 9%
- Vitamín D 0 µg 0%
- Vitamín E 0,1 mg 1%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,02 mg 2%
- Niacín (B3) 1,8 mg 11%
- Kyselina pantoténová (B5) 0,54 mg 11%
- Vitamín B6 0,18 mg 11%
- Folát (B9) 15 µg 4%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 7 mg 1%
- Železo 1,1 mg 6%
- Horčík 16 mg 4%
- Fosfor 46 mg 4%
- Draslík 338 mg 7%
- Zinok 0,29 mg 3%
- Meď 0,14 mg 16%
- Mangán 0,21 mg 9%
- Selén 0,3 µg 1%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 2,4 g | 22 g | 5,8 g |
| 50 g | 50 g | 77 | 1,2 g | 11 g | 2,9 g |
| 150 g | 150 g | 230 | 3,6 g | 33 g | 8,7 g |
| 200 g | 200 g | 306 | 4,8 g | 44 g | 12 g |
| 250 g | 250 g | 383 | 6,1 g | 55 g | 15 g |
Podobné potraviny
- Potatoes french fried cottage-cut salt not added in processing as purchased153 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Potato french-fried cross cut187 kcal / 100 g
- Potatoes french fried cottage-cut salt not added in processing oven-heated218 kcal / 100 g
- Hranolkymrazené, čiastočne vyprážané, pripravené, ohriate v rúre, so soľou218 kcal / 100 g
- Krížom krájané hranolky z batátovzmrazené, nepripravené209 kcal / 100 g
- Hranolky zo žltých zemiakovmrazené, nepripravené162 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Otázky o potravine Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared
Koľko kalórií obsahuje Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared v množstve 100 g?
Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared: 100 g obsahuje 153 kcal, 2,4 g bielkovín, 22 g sacharidov a 5,8 g tukov.
Koľko kalórií obsahuje Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared v množstve 50 g?
Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared: 50 g obsahuje 77 kcal, 1,2 g bielkovín, 11 g sacharidov a 2,9 g tukov.
Koľko kalórií obsahuje Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared v množstve 150 g?
Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared: 150 g obsahuje 230 kcal, 3,6 g bielkovín, 33 g sacharidov a 8,7 g tukov.
Koľko kalórií obsahuje Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared v množstve 200 g?
Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared: 200 g obsahuje 306 kcal, 4,8 g bielkovín, 44 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared v množstve 250 g?
Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared: 250 g obsahuje 383 kcal, 6,1 g bielkovín, 55 g sacharidov a 15 g tukov.
Zdroj: Canadian Nutrient File 2437 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
