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Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 153 kcal —
- Bielkoviny 2,4 g 5%
- Sacharidy 21 g 8%
- Tuky 5,8 g 7%
- Nasýtené tuky 2,7 g 14%
- Vláknina 3 g 11%
- Sodík 32 mg 1%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 8,4 mg 9%
- Vitamín D 0 µg 0%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,02 mg 2%
- Niacín (B3) 1,8 mg 11%
- Kyselina pantoténová (B5) 0,54 mg 11%
- Vitamín B6 0,18 mg 11%
- Folát (B9) 15 µg 4%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 7 mg 1%
- Železo 1,1 mg 6%
- Horčík 16 mg 4%
- Fosfor 46 mg 4%
- Draslík 338 mg 7%
- Zinok 0,29 mg 3%
- Meď 0,14 mg 16%
- Mangán 0,21 mg 9%
- Selén 0,3 µg 1%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 2,4 g | 21 g | 5,8 g |
| 1 porcia | 65 g | 99 | 1,6 g | 14 g | 3,8 g |
| 2 porcie | 130 g | 199 | 3,1 g | 27 g | 7,5 g |
| ½ porcie | 32,5 g | 50 | 0,8 g | 6,8 g | 1,9 g |
| 3 porcie | 195 g | 298 | 4,7 g | 41 g | 11 g |
| 4 porcie | 260 g | 398 | 6,3 g | 55 g | 15 g |
| 50 g | 50 g | 77 | 1,2 g | 11 g | 2,9 g |
| 150 g | 150 g | 230 | 3,6 g | 32 g | 8,7 g |
| 200 g | 200 g | 306 | 4,8 g | 42 g | 12 g |
| 250 g | 250 g | 383 | 6,1 g | 53 g | 15 g |
Podobné potraviny
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Otázky o potravine Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Koľko kalórií obsahuje Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased v množstve 100 g?
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased: 100 g obsahuje 153 kcal, 2,4 g bielkovín, 21 g sacharidov a 5,8 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased v množstve 1 porcia (65 g)?
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased: 1 porcia (65 g) obsahuje 99 kcal, 1,6 g bielkovín, 14 g sacharidov a 3,8 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased v množstve 2 porcie (130 g)?
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased: 2 porcie (130 g) obsahuje 199 kcal, 3,1 g bielkovín, 27 g sacharidov a 7,5 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased v množstve ½ porcie (32,5 g)?
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased: ½ porcie (32,5 g) obsahuje 50 kcal, 0,8 g bielkovín, 6,8 g sacharidov a 1,9 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased v množstve 3 porcie (195 g)?
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased: 3 porcie (195 g) obsahuje 298 kcal, 4,7 g bielkovín, 41 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased v množstve 4 porcie (260 g)?
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased: 4 porcie (260 g) obsahuje 398 kcal, 6,3 g bielkovín, 55 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased v množstve 50 g?
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased: 50 g obsahuje 77 kcal, 1,2 g bielkovín, 11 g sacharidov a 2,9 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased v množstve 150 g?
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased: 150 g obsahuje 230 kcal, 3,6 g bielkovín, 32 g sacharidov a 8,7 g tukov.
Zdroj: USDA FoodData Central 169265 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
