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Fast foods, side dish, potato, french-fried in vegetable oil
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 312 kcal —
- Bielkoviny 3,4 g 7%
- Sacharidy 38 g 14%
- Tuky 15 g 19%
- Nasýtené tuky 2,3 g 12%
- Vláknina 3,8 g 14%
- Cukry 0,3 g —
- Sodík 210 mg 9%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 4,7 mg 5%
- Vitamín D 0 µg 0%
- Vitamín E 1,7 mg 11%
- Vitamín K 11,2 µg 9%
- Tiamín (B1) 0,17 mg 14%
- Riboflavín (B2) 0,04 mg 3%
- Niacín (B3) 3 mg 19%
- Kyselina pantoténová (B5) 0,58 mg 12%
- Vitamín B6 0,37 mg 22%
- Folát (B9) 30 µg 8%
- Vitamín B12 0 µg 0%
- Cholín 36,8 mg 7%
Minerály
- Vápnik 18 mg 1%
- Železo 0,81 mg 5%
- Horčík 35 mg 8%
- Fosfor 125 mg 10%
- Draslík 579 mg 12%
- Zinok 0,5 mg 5%
- Meď 0,12 mg 14%
- Mangán 0,25 mg 11%
- Selén 0,9 µg 2%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 312 | 3,4 g | 38 g | 15 g |
| 50 g | 50 g | 156 | 1,7 g | 19 g | 7,4 g |
| 150 g | 150 g | 468 | 5,1 g | 57 g | 22 g |
| 200 g | 200 g | 624 | 6,9 g | 75 g | 30 g |
| 250 g | 250 g | 780 | 8,6 g | 94 g | 37 g |
Podobné potraviny
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Hranolky vyprážané na rastlinnom olejirýchle občerstvenie, zemiaky, vyprážané v rastlinnom oleji312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- French fries deepfried fast food257 kcal / 100 g
- Hranolkymrazené, čiastočne vyprážané, pripravené, ohriate v rúre, bez soli333 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Otázky o potravine Fast foods, side dish, potato, french-fried in vegetable oil
Koľko kalórií obsahuje Fast foods, side dish, potato, french-fried in vegetable oil v množstve 100 g?
Fast foods, side dish, potato, french-fried in vegetable oil: 100 g obsahuje 312 kcal, 3,4 g bielkovín, 38 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Fast foods, side dish, potato, french-fried in vegetable oil v množstve 50 g?
Fast foods, side dish, potato, french-fried in vegetable oil: 50 g obsahuje 156 kcal, 1,7 g bielkovín, 19 g sacharidov a 7,4 g tukov.
Koľko kalórií obsahuje Fast foods, side dish, potato, french-fried in vegetable oil v množstve 150 g?
Fast foods, side dish, potato, french-fried in vegetable oil: 150 g obsahuje 468 kcal, 5,1 g bielkovín, 57 g sacharidov a 22 g tukov.
Koľko kalórií obsahuje Fast foods, side dish, potato, french-fried in vegetable oil v množstve 200 g?
Fast foods, side dish, potato, french-fried in vegetable oil: 200 g obsahuje 624 kcal, 6,9 g bielkovín, 75 g sacharidov a 30 g tukov.
Koľko kalórií obsahuje Fast foods, side dish, potato, french-fried in vegetable oil v množstve 250 g?
Fast foods, side dish, potato, french-fried in vegetable oil: 250 g obsahuje 780 kcal, 8,6 g bielkovín, 94 g sacharidov a 37 g tukov.
Zdroj: Canadian Nutrient File 4664 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
