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Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 315 kcal —
- Bielkoviny 4 g 8%
- Sacharidy 36 g 13%
- Tuky 17 g 21%
- Nasýtené tuky 6,8 g 34%
- Vláknina 3,3 g 12%
- Sodík 216 mg 9%
- Cholesterol 13 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 10,3 mg 11%
- Vitamín D 0 µg 0%
- Vitamín E 0,11 mg 1%
- Tiamín (B1) 0,18 mg 15%
- Riboflavín (B2) 0,03 mg 2%
- Niacín (B3) 3,3 mg 20%
- Kyselina pantoténová (B5) 0,66 mg 13%
- Vitamín B6 0,24 mg 14%
- Folát (B9) 29 µg 7%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 19 mg 1%
- Železo 0,76 mg 4%
- Horčík 34 mg 8%
- Fosfor 93 mg 7%
- Draslík 732 mg 16%
- Zinok 0,38 mg 3%
- Meď 0,14 mg 15%
- Mangán 0,19 mg 8%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 315 | 4 g | 36 g | 17 g |
| 50 g | 50 g | 158 | 2 g | 18 g | 8,3 g |
| 150 g | 150 g | 473 | 6 g | 55 g | 25 g |
| 200 g | 200 g | 630 | 8,1 g | 73 g | 33 g |
| 250 g | 250 g | 788 | 10 g | 91 g | 41 g |
Podobné potraviny
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Hranolkymrazené, čiastočne vyprážané, pripravené, ohriate v rúre, bez soli333 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Hranolky zo žltých zemiakovmrazené, nepripravené162 kcal / 100 g
Otázky o potravine Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
Koľko kalórií obsahuje Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat v množstve 100 g?
Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat: 100 g obsahuje 315 kcal, 4 g bielkovín, 36 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat v množstve 50 g?
Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat: 50 g obsahuje 158 kcal, 2 g bielkovín, 18 g sacharidov a 8,3 g tukov.
Koľko kalórií obsahuje Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat v množstve 150 g?
Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat: 150 g obsahuje 473 kcal, 6 g bielkovín, 55 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat v množstve 200 g?
Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat: 200 g obsahuje 630 kcal, 8,1 g bielkovín, 73 g sacharidov a 33 g tukov.
Koľko kalórií obsahuje Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat v množstve 250 g?
Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat: 250 g obsahuje 788 kcal, 10 g bielkovín, 91 g sacharidov a 41 g tukov.
Zdroj: Canadian Nutrient File 2185 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
