Zistite, čo máte na tanieri
Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 311 kcal —
- Bielkoviny 4 g 8%
- Sacharidy 35 g 13%
- Tuky 16 g 21%
- Nasýtené tuky 6,6 g 33%
- Vláknina 3,3 g 12%
- Sodík 163 mg 7%
- Cholesterol 14 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 5,3 mg 6%
- Vitamín D 0 µg 0%
- Tiamín (B1) 0,14 mg 12%
- Riboflavín (B2) 0,04 mg 3%
- Niacín (B3) 2,3 mg 14%
- Kyselina pantoténová (B5) 0,43 mg 9%
- Vitamín B6 0,26 mg 15%
- Folát (B9) 33 µg 8%
- Vitamín B12 0,12 µg 5%
Minerály
- Vápnik 16 mg 1%
- Železo 1,4 mg 8%
- Horčík 33 mg 8%
- Fosfor 133 mg 11%
- Draslík 712 mg 15%
- Zinok 0,52 mg 5%
- Meď 0,14 mg 15%
- Mangán 0,26 mg 11%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 4 g | 35 g | 16 g |
| 50 g | 50 g | 156 | 2 g | 18 g | 8 g |
| 150 g | 150 g | 467 | 6 g | 53 g | 24 g |
| 200 g | 200 g | 622 | 8 g | 71 g | 32 g |
| 250 g | 250 g | 778 | 10 g | 88 g | 40 g |
Podobné potraviny
- Fast foods side dish potato french-fried in beef tallow312 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Hranolky vyprážané na rastlinnom olejirýchle občerstvenie, zemiaky, vyprážané v rastlinnom oleji312 kcal / 100 g
- French fries deepfried fast food257 kcal / 100 g
- Hranolkymrazené, čiastočne vyprážané, pripravené, ohriate v rúre, bez soli333 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Otázky o potravine Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil
Koľko kalórií obsahuje Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil v množstve 100 g?
Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil: 100 g obsahuje 311 kcal, 4 g bielkovín, 35 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil v množstve 50 g?
Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil: 50 g obsahuje 156 kcal, 2 g bielkovín, 18 g sacharidov a 8 g tukov.
Koľko kalórií obsahuje Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil v množstve 150 g?
Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil: 150 g obsahuje 467 kcal, 6 g bielkovín, 53 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil v množstve 200 g?
Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil: 200 g obsahuje 622 kcal, 8 g bielkovín, 71 g sacharidov a 32 g tukov.
Koľko kalórií obsahuje Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil v množstve 250 g?
Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil: 250 g obsahuje 778 kcal, 10 g bielkovín, 88 g sacharidov a 40 g tukov.
Zdroj: Canadian Nutrient File 4663 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny