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Multiple meat sandwich or sub, with cheese, restaurant
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 208 kcal —
- Bielkoviny 14 g 28%
- Sacharidy 16 g 6%
- Tuky 9,1 g 12%
- Nasýtené tuky 3,8 g 19%
- Vláknina 0,7 g 3%
- Cukry 2,4 g —
- Sodík 771 mg 34%
- Cholesterol 42 mg 14%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 40 µg 4%
- Vitamín C 0 mg 0%
- Vitamín D 0,7 µg 3%
- Vitamín E 0,34 mg 2%
- Vitamín K 0,7 µg 1%
- Tiamín (B1) 0,24 mg 20%
- Riboflavín (B2) 0,24 mg 18%
- Niacín (B3) 4,6 mg 29%
- Vitamín B6 0,25 mg 14%
- Folát (B9) 39 µg 10%
- Vitamín B12 0,58 µg 24%
- Cholín 33,8 mg 6%
Minerály
- Vápnik 212 mg 16%
- Železo 1,6 mg 9%
- Horčík 23 mg 5%
- Fosfor 253 mg 20%
- Draslík 289 mg 6%
- Zinok 1,6 mg 14%
- Meď 0,07 mg 7%
- Selén 21,2 µg 39%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 14 g | 17 g | 9,1 g |
| 1 porcia | 285 g | 593 | 41 g | 47 g | 26 g |
| 2 porcie | 570 g | 1186 | 81 g | 94 g | 52 g |
| ½ porcie | 142,5 g | 296 | 20 g | 24 g | 13 g |
| 3 porcie | 855 g | 1778 | 122 g | 141 g | 78 g |
| 4 porcie | 1140 g | 2371 | 162 g | 188 g | 103 g |
| 50 g | 50 g | 104 | 7,1 g | 8,2 g | 4,5 g |
| 150 g | 150 g | 312 | 21 g | 25 g | 14 g |
| 200 g | 200 g | 416 | 29 g | 33 g | 18 g |
| 250 g | 250 g | 520 | 36 g | 41 g | 23 g |
Podobné potraviny
- Multiple meat sandwich or sub restaurant183 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Ham sandwich or sub with cheese restaurant210 kcal / 100 g
- Turkey and ham sandwich or sub with cheese restaurant191 kcal / 100 g
- Turkey sandwich or sub with cheese restaurant212 kcal / 100 g
- Chicken deli sandwich or sub with cheese restaurant208 kcal / 100 g
- Club sandwich or sub restaurant234 kcal / 100 g
- Chicken deli sandwich or sub restaurant176 kcal / 100 g
- Ham sandwich or sub restaurant178 kcal / 100 g
- Italian sandwich or sub restaurant313 kcal / 100 g
Otázky o potravine Multiple meat sandwich or sub, with cheese, restaurant
Koľko kalórií obsahuje Multiple meat sandwich or sub, with cheese, restaurant v množstve 100 g?
Multiple meat sandwich or sub, with cheese, restaurant: 100 g obsahuje 208 kcal, 14 g bielkovín, 17 g sacharidov a 9,1 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich or sub, with cheese, restaurant v množstve 1 porcia (285 g)?
Multiple meat sandwich or sub, with cheese, restaurant: 1 porcia (285 g) obsahuje 593 kcal, 41 g bielkovín, 47 g sacharidov a 26 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich or sub, with cheese, restaurant v množstve 2 porcie (570 g)?
Multiple meat sandwich or sub, with cheese, restaurant: 2 porcie (570 g) obsahuje 1186 kcal, 81 g bielkovín, 94 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich or sub, with cheese, restaurant v množstve ½ porcie (142,5 g)?
Multiple meat sandwich or sub, with cheese, restaurant: ½ porcie (142,5 g) obsahuje 296 kcal, 20 g bielkovín, 24 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich or sub, with cheese, restaurant v množstve 3 porcie (855 g)?
Multiple meat sandwich or sub, with cheese, restaurant: 3 porcie (855 g) obsahuje 1778 kcal, 122 g bielkovín, 141 g sacharidov a 78 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich or sub, with cheese, restaurant v množstve 4 porcie (1140 g)?
Multiple meat sandwich or sub, with cheese, restaurant: 4 porcie (1140 g) obsahuje 2371 kcal, 162 g bielkovín, 188 g sacharidov a 103 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich or sub, with cheese, restaurant v množstve 50 g?
Multiple meat sandwich or sub, with cheese, restaurant: 50 g obsahuje 104 kcal, 7,1 g bielkovín, 8,2 g sacharidov a 4,5 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich or sub, with cheese, restaurant v množstve 150 g?
Multiple meat sandwich or sub, with cheese, restaurant: 150 g obsahuje 312 kcal, 21 g bielkovín, 25 g sacharidov a 14 g tukov.
Zdroj: FNDDS (USDA) 27580060 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
