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Chicken deli sandwich or sub, with cheese, restaurant
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 208 kcal —
- Bielkoviny 15 g 30%
- Sacharidy 20 g 7%
- Tuky 7,2 g 9%
- Nasýtené tuky 3,5 g 17%
- Vláknina 0,9 g 3%
- Cukry 2,9 g —
- Sodík 807 mg 35%
- Cholesterol 38 mg 13%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 49 µg 5%
- Vitamín C 0 mg 0%
- Vitamín D 0,7 µg 3%
- Vitamín E 0,35 mg 2%
- Vitamín K 0,5 µg 0%
- Tiamín (B1) 0,22 mg 18%
- Riboflavín (B2) 0,19 mg 14%
- Niacín (B3) 5,8 mg 36%
- Vitamín B6 0,25 mg 14%
- Folát (B9) 48 µg 12%
- Vitamín B12 0,33 µg 14%
- Cholín 29 mg 5%
Minerály
- Vápnik 245 mg 19%
- Železo 1,5 mg 9%
- Horčík 27 mg 6%
- Fosfor 259 mg 21%
- Draslík 231 mg 5%
- Zinok 1,1 mg 10%
- Meď 0,06 mg 7%
- Selén 18,6 µg 34%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 15 g | 20 g | 7,2 g |
| 1 porcia | 240 g | 499 | 36 g | 48 g | 17 g |
| 2 porcie | 480 g | 998 | 72 g | 96 g | 35 g |
| ½ porcie | 120 g | 250 | 18 g | 24 g | 8,7 g |
| 3 porcie | 720 g | 1498 | 107 g | 144 g | 52 g |
| 4 porcie | 960 g | 1997 | 143 g | 192 g | 69 g |
| 50 g | 50 g | 104 | 7,5 g | 10 g | 3,6 g |
| 150 g | 150 g | 312 | 22 g | 30 g | 11 g |
| 200 g | 200 g | 416 | 30 g | 40 g | 15 g |
| 250 g | 250 g | 520 | 37 g | 50 g | 18 g |
Podobné potraviny
- Chicken deli sandwich or sub restaurant176 kcal / 100 g
- Turkey sandwich or sub with cheese restaurant212 kcal / 100 g
- Turkey and ham sandwich or sub with cheese restaurant191 kcal / 100 g
- Ham sandwich or sub with cheese restaurant210 kcal / 100 g
- Multiple meat sandwich or sub with cheese restaurant208 kcal / 100 g
- Chicken fillet sandwich from fast food with cheese291 kcal / 100 g
- Club sandwich on white with cheese241 kcal / 100 g
- Club sandwich on wheat with cheese239 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
Otázky o potravine Chicken deli sandwich or sub, with cheese, restaurant
Koľko kalórií obsahuje Chicken deli sandwich or sub, with cheese, restaurant v množstve 100 g?
Chicken deli sandwich or sub, with cheese, restaurant: 100 g obsahuje 208 kcal, 15 g bielkovín, 20 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Chicken deli sandwich or sub, with cheese, restaurant v množstve 1 porcia (240 g)?
Chicken deli sandwich or sub, with cheese, restaurant: 1 porcia (240 g) obsahuje 499 kcal, 36 g bielkovín, 48 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Chicken deli sandwich or sub, with cheese, restaurant v množstve 2 porcie (480 g)?
Chicken deli sandwich or sub, with cheese, restaurant: 2 porcie (480 g) obsahuje 998 kcal, 72 g bielkovín, 96 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Chicken deli sandwich or sub, with cheese, restaurant v množstve ½ porcie (120 g)?
Chicken deli sandwich or sub, with cheese, restaurant: ½ porcie (120 g) obsahuje 250 kcal, 18 g bielkovín, 24 g sacharidov a 8,7 g tukov.
Koľko kalórií obsahuje Chicken deli sandwich or sub, with cheese, restaurant v množstve 3 porcie (720 g)?
Chicken deli sandwich or sub, with cheese, restaurant: 3 porcie (720 g) obsahuje 1498 kcal, 107 g bielkovín, 144 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Chicken deli sandwich or sub, with cheese, restaurant v množstve 4 porcie (960 g)?
Chicken deli sandwich or sub, with cheese, restaurant: 4 porcie (960 g) obsahuje 1997 kcal, 143 g bielkovín, 192 g sacharidov a 69 g tukov.
Koľko kalórií obsahuje Chicken deli sandwich or sub, with cheese, restaurant v množstve 50 g?
Chicken deli sandwich or sub, with cheese, restaurant: 50 g obsahuje 104 kcal, 7,5 g bielkovín, 10 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Chicken deli sandwich or sub, with cheese, restaurant v množstve 150 g?
Chicken deli sandwich or sub, with cheese, restaurant: 150 g obsahuje 312 kcal, 22 g bielkovín, 30 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27540090 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
