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Meat with gravy, NS as to type of meat,
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 156 kcal —
- Bielkoviny 22 g 43%
- Sacharidy 1,6 g 1%
- Tuky 7,1 g 9%
- Nasýtené tuky 2,6 g 13%
- Vláknina 0 g 0%
- Cukry 0,1 g —
- Sodík 360 mg 16%
- Cholesterol 64 mg 21%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0,1 µg 1%
- Vitamín E 0,33 mg 2%
- Vitamín K 1,2 µg 1%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 3,8 mg 24%
- Vitamín B6 0,29 mg 17%
- Folát (B9) 8 µg 2%
- Vitamín B12 1,2 µg 50%
- Cholín 82,4 mg 15%
Minerály
- Vápnik 8 mg 1%
- Železo 1,8 mg 10%
- Horčík 15 mg 4%
- Fosfor 140 mg 11%
- Draslík 188 mg 4%
- Zinok 3,6 mg 33%
- Meď 0,06 mg 6%
- Selén 22,2 µg 40%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 22 g | 1,6 g | 7,1 g |
| 1 porcia | 244 g | 381 | 53 g | 3,9 g | 17 g |
| 2 porcie | 488 g | 761 | 105 g | 7,7 g | 34 g |
| ½ porcie | 122 g | 190 | 26 g | 1,9 g | 8,6 g |
| 3 porcie | 732 g | 1142 | 158 g | 12 g | 52 g |
| 4 porcie | 976 g | 1523 | 210 g | 15 g | 69 g |
| 50 g | 50 g | 78 | 11 g | 0,8 g | 3,5 g |
| 150 g | 150 g | 234 | 32 g | 2,4 g | 11 g |
| 200 g | 200 g | 312 | 43 g | 3,2 g | 14 g |
| 250 g | 250 g | 390 | 54 g | 4 g | 18 g |
Podobné potraviny
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Hash ns as to type of meat164 kcal / 100 g
- Beef with gravy156 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Ham or pork with gravy160 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Stew99 kcal / 100 g
Otázky o potravine Meat with gravy, NS as to type of meat,
Koľko kalórií obsahuje Meat with gravy, NS as to type of meat, v množstve 100 g?
Meat with gravy, NS as to type of meat,: 100 g obsahuje 156 kcal, 22 g bielkovín, 1,6 g sacharidov a 7,1 g tukov.
Koľko kalórií obsahuje Meat with gravy, NS as to type of meat, v množstve 1 porcia (244 g)?
Meat with gravy, NS as to type of meat,: 1 porcia (244 g) obsahuje 381 kcal, 53 g bielkovín, 3,9 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Meat with gravy, NS as to type of meat, v množstve 2 porcie (488 g)?
Meat with gravy, NS as to type of meat,: 2 porcie (488 g) obsahuje 761 kcal, 105 g bielkovín, 7,7 g sacharidov a 34 g tukov.
Koľko kalórií obsahuje Meat with gravy, NS as to type of meat, v množstve ½ porcie (122 g)?
Meat with gravy, NS as to type of meat,: ½ porcie (122 g) obsahuje 190 kcal, 26 g bielkovín, 1,9 g sacharidov a 8,6 g tukov.
Koľko kalórií obsahuje Meat with gravy, NS as to type of meat, v množstve 3 porcie (732 g)?
Meat with gravy, NS as to type of meat,: 3 porcie (732 g) obsahuje 1142 kcal, 158 g bielkovín, 12 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Meat with gravy, NS as to type of meat, v množstve 4 porcie (976 g)?
Meat with gravy, NS as to type of meat,: 4 porcie (976 g) obsahuje 1523 kcal, 210 g bielkovín, 15 g sacharidov a 69 g tukov.
Koľko kalórií obsahuje Meat with gravy, NS as to type of meat, v množstve 50 g?
Meat with gravy, NS as to type of meat,: 50 g obsahuje 78 kcal, 11 g bielkovín, 0,8 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Meat with gravy, NS as to type of meat, v množstve 150 g?
Meat with gravy, NS as to type of meat,: 150 g obsahuje 234 kcal, 32 g bielkovín, 2,4 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27163010 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
