Zistite, čo máte na tanieri
Egg sandwich on white bread, with meat and cheese
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 278 kcal —
- Bielkoviny 13 g 26%
- Sacharidy 17 g 6%
- Tuky 17 g 22%
- Nasýtené tuky 6,3 g 31%
- Vláknina 0,8 g 3%
- Cukry 2,4 g —
- Sodík 510 mg 22%
- Cholesterol 150 mg 50%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 98 µg 11%
- Vitamín C 0 mg 0%
- Vitamín D 1,5 µg 8%
- Vitamín E 0,9 mg 6%
- Vitamín K 1,9 µg 2%
- Tiamín (B1) 0,25 mg 21%
- Riboflavín (B2) 0,28 mg 22%
- Niacín (B3) 2,9 mg 18%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 55 µg 14%
- Vitamín B12 0,62 µg 26%
- Cholín 98,3 mg 18%
Minerály
- Vápnik 194 mg 15%
- Železo 1,9 mg 11%
- Horčík 19 mg 5%
- Fosfor 193 mg 15%
- Draslík 168 mg 4%
- Zinok 1,5 mg 14%
- Meď 0,06 mg 7%
- Selén 24 µg 44%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 13 g | 17 g | 17 g |
| 1 porcia | 270 g | 751 | 35 g | 46 g | 46 g |
| 2 porcie | 540 g | 1501 | 71 g | 92 g | 93 g |
| ½ porcie | 135 g | 375 | 18 g | 23 g | 23 g |
| 3 porcie | 810 g | 2252 | 106 g | 137 g | 139 g |
| 4 porcie | 1080 g | 3002 | 141 g | 183 g | 185 g |
| 50 g | 50 g | 139 | 6,5 g | 8,5 g | 8,6 g |
| 150 g | 150 g | 417 | 20 g | 25 g | 26 g |
| 200 g | 200 g | 556 | 26 g | 34 g | 34 g |
| 250 g | 250 g | 695 | 33 g | 42 g | 43 g |
Podobné potraviny
- Egg sandwich on white bread with meat267 kcal / 100 g
- Egg sandwich on wheat bread with meat and cheese277 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Multiple meat sandwich on white190 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
Otázky o potravine Egg sandwich on white bread, with meat and cheese
Koľko kalórií obsahuje Egg sandwich on white bread, with meat and cheese v množstve 100 g?
Egg sandwich on white bread, with meat and cheese: 100 g obsahuje 278 kcal, 13 g bielkovín, 17 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat and cheese v množstve 1 porcia (270 g)?
Egg sandwich on white bread, with meat and cheese: 1 porcia (270 g) obsahuje 751 kcal, 35 g bielkovín, 46 g sacharidov a 46 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat and cheese v množstve 2 porcie (540 g)?
Egg sandwich on white bread, with meat and cheese: 2 porcie (540 g) obsahuje 1501 kcal, 71 g bielkovín, 92 g sacharidov a 93 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat and cheese v množstve ½ porcie (135 g)?
Egg sandwich on white bread, with meat and cheese: ½ porcie (135 g) obsahuje 375 kcal, 18 g bielkovín, 23 g sacharidov a 23 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat and cheese v množstve 3 porcie (810 g)?
Egg sandwich on white bread, with meat and cheese: 3 porcie (810 g) obsahuje 2252 kcal, 106 g bielkovín, 137 g sacharidov a 139 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat and cheese v množstve 4 porcie (1080 g)?
Egg sandwich on white bread, with meat and cheese: 4 porcie (1080 g) obsahuje 3002 kcal, 141 g bielkovín, 183 g sacharidov a 185 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat and cheese v množstve 50 g?
Egg sandwich on white bread, with meat and cheese: 50 g obsahuje 139 kcal, 6,5 g bielkovín, 8,5 g sacharidov a 8,6 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat and cheese v množstve 150 g?
Egg sandwich on white bread, with meat and cheese: 150 g obsahuje 417 kcal, 20 g bielkovín, 25 g sacharidov a 26 g tukov.
Zdroj: FNDDS (USDA) 34001130 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
