Zistite, čo máte na tanieri
Egg sandwich on white bread, with meat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 267 kcal —
- Bielkoviny 12 g 24%
- Sacharidy 19 g 7%
- Tuky 16 g 20%
- Nasýtené tuky 4,9 g 25%
- Vláknina 0,9 g 3%
- Cukry 2,4 g —
- Sodík 443 mg 19%
- Cholesterol 158 mg 53%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 75 µg 8%
- Vitamín C 0 mg 0%
- Vitamín D 1,2 µg 6%
- Vitamín E 0,93 mg 6%
- Vitamín K 1,8 µg 2%
- Tiamín (B1) 0,28 mg 23%
- Riboflavín (B2) 0,27 mg 21%
- Niacín (B3) 3,3 mg 21%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 60 µg 15%
- Vitamín B12 0,51 µg 21%
- Cholín 109 mg 20%
Minerály
- Vápnik 100 mg 8%
- Železo 2,1 mg 12%
- Horčík 18 mg 4%
- Fosfor 142 mg 11%
- Draslík 170 mg 4%
- Zinok 1,3 mg 12%
- Meď 0,07 mg 7%
- Selén 24,1 µg 44%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 267 | 12 g | 19 g | 16 g |
| 1 porcia | 235 g | 627 | 28 g | 44 g | 37 g |
| 2 porcie | 470 g | 1255 | 57 g | 87 g | 74 g |
| ½ porcie | 117,5 g | 314 | 14 g | 22 g | 18 g |
| 3 porcie | 705 g | 1882 | 85 g | 131 g | 110 g |
| 4 porcie | 940 g | 2510 | 114 g | 174 g | 147 g |
| 50 g | 50 g | 134 | 6,1 g | 9,3 g | 7,8 g |
| 150 g | 150 g | 401 | 18 g | 28 g | 24 g |
| 200 g | 200 g | 534 | 24 g | 37 g | 31 g |
| 250 g | 250 g | 668 | 30 g | 46 g | 39 g |
Podobné potraviny
- Egg sandwich on white bread with meat and cheese278 kcal / 100 g
- Egg sandwich on wheat bread with meat266 kcal / 100 g
- Egg sandwich on wheat bread with meat and cheese277 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Multiple meat sandwich on white190 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
Otázky o potravine Egg sandwich on white bread, with meat
Koľko kalórií obsahuje Egg sandwich on white bread, with meat v množstve 100 g?
Egg sandwich on white bread, with meat: 100 g obsahuje 267 kcal, 12 g bielkovín, 19 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat v množstve 1 porcia (235 g)?
Egg sandwich on white bread, with meat: 1 porcia (235 g) obsahuje 627 kcal, 28 g bielkovín, 44 g sacharidov a 37 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat v množstve 2 porcie (470 g)?
Egg sandwich on white bread, with meat: 2 porcie (470 g) obsahuje 1255 kcal, 57 g bielkovín, 87 g sacharidov a 74 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat v množstve ½ porcie (117,5 g)?
Egg sandwich on white bread, with meat: ½ porcie (117,5 g) obsahuje 314 kcal, 14 g bielkovín, 22 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat v množstve 3 porcie (705 g)?
Egg sandwich on white bread, with meat: 3 porcie (705 g) obsahuje 1882 kcal, 85 g bielkovín, 131 g sacharidov a 110 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat v množstve 4 porcie (940 g)?
Egg sandwich on white bread, with meat: 4 porcie (940 g) obsahuje 2510 kcal, 114 g bielkovín, 174 g sacharidov a 147 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat v množstve 50 g?
Egg sandwich on white bread, with meat: 50 g obsahuje 134 kcal, 6,1 g bielkovín, 9,3 g sacharidov a 7,8 g tukov.
Koľko kalórií obsahuje Egg sandwich on white bread, with meat v množstve 150 g?
Egg sandwich on white bread, with meat: 150 g obsahuje 401 kcal, 18 g bielkovín, 28 g sacharidov a 24 g tukov.
Zdroj: FNDDS (USDA) 34001120 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
