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Egg sandwich on wheat bread, with meat and cheese
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 277 kcal —
- Bielkoviny 14 g 28%
- Sacharidy 15 g 5%
- Tuky 17 g 22%
- Nasýtené tuky 6,2 g 31%
- Vláknina 1,8 g 6%
- Cukry 2,4 g —
- Sodík 506 mg 22%
- Cholesterol 150 mg 50%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 98 µg 11%
- Vitamín C 0 mg 0%
- Vitamín D 1,5 µg 8%
- Vitamín E 0,94 mg 6%
- Vitamín K 3,7 µg 3%
- Tiamín (B1) 0,21 mg 18%
- Riboflavín (B2) 0,27 mg 21%
- Niacín (B3) 3 mg 19%
- Vitamín B6 0,14 mg 8%
- Folát (B9) 42 µg 11%
- Vitamín B12 0,62 µg 26%
- Cholín 101 mg 18%
Minerály
- Vápnik 177 mg 14%
- Železo 1,9 mg 10%
- Horčík 29 mg 7%
- Fosfor 211 mg 17%
- Draslík 192 mg 4%
- Zinok 1,7 mg 15%
- Meď 0,09 mg 10%
- Selén 25,4 µg 46%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 277 | 14 g | 15 g | 17 g |
| 1 porcia | 270 g | 748 | 37 g | 40 g | 47 g |
| 2 porcie | 540 g | 1496 | 74 g | 79 g | 93 g |
| ½ porcie | 135 g | 374 | 19 g | 20 g | 23 g |
| 3 porcie | 810 g | 2244 | 111 g | 119 g | 140 g |
| 4 porcie | 1080 g | 2992 | 149 g | 158 g | 187 g |
| 50 g | 50 g | 139 | 6,9 g | 7,3 g | 8,6 g |
| 150 g | 150 g | 416 | 21 g | 22 g | 26 g |
| 200 g | 200 g | 554 | 28 g | 29 g | 35 g |
| 250 g | 250 g | 693 | 34 g | 37 g | 43 g |
Podobné potraviny
- Egg sandwich on wheat bread with meat266 kcal / 100 g
- Egg sandwich on wheat bread with cheese246 kcal / 100 g
- Multiple meat sandwich on wheat with cheese210 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Turkey and ham sandwich on wheat with cheese194 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
Otázky o potravine Egg sandwich on wheat bread, with meat and cheese
Koľko kalórií obsahuje Egg sandwich on wheat bread, with meat and cheese v množstve 100 g?
Egg sandwich on wheat bread, with meat and cheese: 100 g obsahuje 277 kcal, 14 g bielkovín, 15 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Egg sandwich on wheat bread, with meat and cheese v množstve 1 porcia (270 g)?
Egg sandwich on wheat bread, with meat and cheese: 1 porcia (270 g) obsahuje 748 kcal, 37 g bielkovín, 40 g sacharidov a 47 g tukov.
Koľko kalórií obsahuje Egg sandwich on wheat bread, with meat and cheese v množstve 2 porcie (540 g)?
Egg sandwich on wheat bread, with meat and cheese: 2 porcie (540 g) obsahuje 1496 kcal, 74 g bielkovín, 79 g sacharidov a 93 g tukov.
Koľko kalórií obsahuje Egg sandwich on wheat bread, with meat and cheese v množstve ½ porcie (135 g)?
Egg sandwich on wheat bread, with meat and cheese: ½ porcie (135 g) obsahuje 374 kcal, 19 g bielkovín, 20 g sacharidov a 23 g tukov.
Koľko kalórií obsahuje Egg sandwich on wheat bread, with meat and cheese v množstve 3 porcie (810 g)?
Egg sandwich on wheat bread, with meat and cheese: 3 porcie (810 g) obsahuje 2244 kcal, 111 g bielkovín, 119 g sacharidov a 140 g tukov.
Koľko kalórií obsahuje Egg sandwich on wheat bread, with meat and cheese v množstve 4 porcie (1080 g)?
Egg sandwich on wheat bread, with meat and cheese: 4 porcie (1080 g) obsahuje 2992 kcal, 149 g bielkovín, 158 g sacharidov a 187 g tukov.
Koľko kalórií obsahuje Egg sandwich on wheat bread, with meat and cheese v množstve 50 g?
Egg sandwich on wheat bread, with meat and cheese: 50 g obsahuje 139 kcal, 6,9 g bielkovín, 7,3 g sacharidov a 8,6 g tukov.
Koľko kalórií obsahuje Egg sandwich on wheat bread, with meat and cheese v množstve 150 g?
Egg sandwich on wheat bread, with meat and cheese: 150 g obsahuje 416 kcal, 21 g bielkovín, 22 g sacharidov a 26 g tukov.
Zdroj: FNDDS (USDA) 34001230 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
