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Chow mein or chop suey, NS as to type of meat, with noodles

Kalórie a výživové údaje

131
kalóriekcal na 100 g
Bielkoviny9,9 g
Sacharidy9,7 g
Tuky5,4 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 131 kcal —
  • Bielkoviny 9,9 g 20%
  • Sacharidy 9,7 g 4%
  • Tuky 5,4 g 7%
  • Nasýtené tuky 1,5 g 7%
  • Vláknina 1,5 g 5%
  • Cukry 1,5 g —
  • Sodík 408 mg 18%
  • Cholesterol 33 mg 11%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 10 µg 1%
  • Vitamín C 4,2 mg 5%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,52 mg 3%
  • Vitamín K 11,7 µg 10%
  • Tiamín (B1) 0,1 mg 8%
  • Riboflavín (B2) 0,16 mg 12%
  • Niacín (B3) 3,1 mg 19%
  • Vitamín B6 0,13 mg 8%
  • Folát (B9) 42 µg 11%
  • Vitamín B12 0,11 µg 5%
  • Cholín 29,7 mg 5%

Minerály

  • Vápnik 19 mg 1%
  • Železo 1,3 mg 7%
  • Horčík 14 mg 3%
  • Fosfor 99 mg 8%
  • Draslík 174 mg 4%
  • Zinok 0,68 mg 6%
  • Meď 0,05 mg 6%
  • Selén 10,7 µg 19%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1319,9 g9,7 g5,4 g
1 porcia220 g28822 g21 g12 g
2 porcie440 g57644 g43 g24 g
½ porcie110 g14411 g11 g6 g
3 porcie660 g86565 g64 g36 g
4 porcie880 g115387 g85 g48 g
50 g50 g665 g4,8 g2,7 g
150 g150 g19715 g15 g8,1 g
200 g200 g26220 g19 g11 g
250 g250 g32825 g24 g14 g

Otázky o potravine Chow mein or chop suey, NS as to type of meat, with noodles

Koľko kalórií obsahuje Chow mein or chop suey, NS as to type of meat, with noodles v množstve 100 g?

Chow mein or chop suey, NS as to type of meat, with noodles: 100 g obsahuje 131 kcal, 9,9 g bielkovín, 9,7 g sacharidov a 5,4 g tukov.

Koľko kalórií obsahuje Chow mein or chop suey, NS as to type of meat, with noodles v množstve 1 porcia (220 g)?

Chow mein or chop suey, NS as to type of meat, with noodles: 1 porcia (220 g) obsahuje 288 kcal, 22 g bielkovín, 21 g sacharidov a 12 g tukov.

Koľko kalórií obsahuje Chow mein or chop suey, NS as to type of meat, with noodles v množstve 2 porcie (440 g)?

Chow mein or chop suey, NS as to type of meat, with noodles: 2 porcie (440 g) obsahuje 576 kcal, 44 g bielkovín, 43 g sacharidov a 24 g tukov.

Koľko kalórií obsahuje Chow mein or chop suey, NS as to type of meat, with noodles v množstve ½ porcie (110 g)?

Chow mein or chop suey, NS as to type of meat, with noodles: ½ porcie (110 g) obsahuje 144 kcal, 11 g bielkovín, 11 g sacharidov a 6 g tukov.

Koľko kalórií obsahuje Chow mein or chop suey, NS as to type of meat, with noodles v množstve 3 porcie (660 g)?

Chow mein or chop suey, NS as to type of meat, with noodles: 3 porcie (660 g) obsahuje 865 kcal, 65 g bielkovín, 64 g sacharidov a 36 g tukov.

Koľko kalórií obsahuje Chow mein or chop suey, NS as to type of meat, with noodles v množstve 4 porcie (880 g)?

Chow mein or chop suey, NS as to type of meat, with noodles: 4 porcie (880 g) obsahuje 1153 kcal, 87 g bielkovín, 85 g sacharidov a 48 g tukov.

Koľko kalórií obsahuje Chow mein or chop suey, NS as to type of meat, with noodles v množstve 50 g?

Chow mein or chop suey, NS as to type of meat, with noodles: 50 g obsahuje 66 kcal, 5 g bielkovín, 4,8 g sacharidov a 2,7 g tukov.

Koľko kalórií obsahuje Chow mein or chop suey, NS as to type of meat, with noodles v množstve 150 g?

Chow mein or chop suey, NS as to type of meat, with noodles: 150 g obsahuje 197 kcal, 15 g bielkovín, 15 g sacharidov a 8,1 g tukov.

Zdroj: FNDDS (USDA) 27360080 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny