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Chow mein or chop suey, various types of meat, with noodles
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 134 kcal —
- Bielkoviny 10 g 21%
- Sacharidy 9,7 g 4%
- Tuky 5,6 g 7%
- Nasýtené tuky 1,7 g 8%
- Vláknina 1,5 g 5%
- Cukry 1,5 g —
- Sodík 354 mg 15%
- Cholesterol 26 mg 9%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 9 µg 1%
- Vitamín C 4,3 mg 5%
- Vitamín D 0,1 µg 1%
- Vitamín E 0,48 mg 3%
- Vitamín K 11,9 µg 10%
- Tiamín (B1) 0,19 mg 16%
- Riboflavín (B2) 0,18 mg 14%
- Niacín (B3) 2,9 mg 18%
- Vitamín B6 0,21 mg 12%
- Folát (B9) 40 µg 10%
- Vitamín B12 0,3 µg 13%
- Cholín 34 mg 6%
Minerály
- Vápnik 19 mg 1%
- Železo 1,5 mg 8%
- Horčík 14 mg 3%
- Fosfor 103 mg 8%
- Draslík 198 mg 4%
- Zinok 1,1 mg 10%
- Meď 0,05 mg 6%
- Selén 12,1 µg 22%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 10 g | 9,7 g | 5,6 g |
| 1 porcia | 220 g | 295 | 23 g | 21 g | 12 g |
| 2 porcie | 440 g | 590 | 46 g | 43 g | 25 g |
| ½ porcie | 110 g | 147 | 11 g | 11 g | 6,1 g |
| 3 porcie | 660 g | 884 | 68 g | 64 g | 37 g |
| 4 porcie | 880 g | 1179 | 91 g | 85 g | 49 g |
| 50 g | 50 g | 67 | 5,2 g | 4,8 g | 2,8 g |
| 150 g | 150 g | 201 | 16 g | 15 g | 8,4 g |
| 200 g | 200 g | 268 | 21 g | 19 g | 11 g |
| 250 g | 250 g | 335 | 26 g | 24 g | 14 g |
Podobné potraviny
- Beef chow mein or chop suey with noodles129 kcal / 100 g
- Pork chow mein or chop suey with noodles143 kcal / 100 g
- Shrimp chow mein or chop suey with noodles117 kcal / 100 g
- Chow mein or chop suey ns as to type of meat with noodles131 kcal / 100 g
- Chow mein or chop suey ns as to type of meat no noodles83 kcal / 100 g
- Chicken or turkey chow mein or chop suey with noodles131 kcal / 100 g
- Yat Ga Mein with meat fish or poultry134 kcal / 100 g
Otázky o potravine Chow mein or chop suey, various types of meat, with noodles
Koľko kalórií obsahuje Chow mein or chop suey, various types of meat, with noodles v množstve 100 g?
Chow mein or chop suey, various types of meat, with noodles: 100 g obsahuje 134 kcal, 10 g bielkovín, 9,7 g sacharidov a 5,6 g tukov.
Koľko kalórií obsahuje Chow mein or chop suey, various types of meat, with noodles v množstve 1 porcia (220 g)?
Chow mein or chop suey, various types of meat, with noodles: 1 porcia (220 g) obsahuje 295 kcal, 23 g bielkovín, 21 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Chow mein or chop suey, various types of meat, with noodles v množstve 2 porcie (440 g)?
Chow mein or chop suey, various types of meat, with noodles: 2 porcie (440 g) obsahuje 590 kcal, 46 g bielkovín, 43 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Chow mein or chop suey, various types of meat, with noodles v množstve ½ porcie (110 g)?
Chow mein or chop suey, various types of meat, with noodles: ½ porcie (110 g) obsahuje 147 kcal, 11 g bielkovín, 11 g sacharidov a 6,1 g tukov.
Koľko kalórií obsahuje Chow mein or chop suey, various types of meat, with noodles v množstve 3 porcie (660 g)?
Chow mein or chop suey, various types of meat, with noodles: 3 porcie (660 g) obsahuje 884 kcal, 68 g bielkovín, 64 g sacharidov a 37 g tukov.
Koľko kalórií obsahuje Chow mein or chop suey, various types of meat, with noodles v množstve 4 porcie (880 g)?
Chow mein or chop suey, various types of meat, with noodles: 4 porcie (880 g) obsahuje 1179 kcal, 91 g bielkovín, 85 g sacharidov a 49 g tukov.
Koľko kalórií obsahuje Chow mein or chop suey, various types of meat, with noodles v množstve 50 g?
Chow mein or chop suey, various types of meat, with noodles: 50 g obsahuje 67 kcal, 5,2 g bielkovín, 4,8 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Chow mein or chop suey, various types of meat, with noodles v množstve 150 g?
Chow mein or chop suey, various types of meat, with noodles: 150 g obsahuje 201 kcal, 16 g bielkovín, 15 g sacharidov a 8,4 g tukov.
Zdroj: FNDDS (USDA) 27360120 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
