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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 146 kcal —
- Bielkoviny 8,1 g 16%
- Sacharidy 16 g 6%
- Tuky 5,2 g 7%
- Nasýtené tuky 2,5 g 12%
- Vláknina 0,7 g 3%
- Cukry 0,5 g —
- Sodík 338 mg 15%
- Cholesterol 26 mg 9%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 26 µg 3%
- Vitamín C 0,9 mg 1%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,11 mg 1%
- Vitamín K 3,7 µg 3%
- Tiamín (B1) 0,1 mg 9%
- Riboflavín (B2) 0,11 mg 9%
- Niacín (B3) 1,9 mg 12%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 36 µg 9%
- Vitamín B12 0,15 µg 6%
- Cholín 14,7 mg 3%
Minerály
- Vápnik 96 mg 7%
- Železo 0,85 mg 5%
- Horčík 18 mg 4%
- Fosfor 125 mg 10%
- Draslík 129 mg 3%
- Zinok 0,87 mg 8%
- Meď 0,06 mg 6%
- Selén 8,6 µg 16%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 8,1 g | 16 g | 5,2 g |
| 1 porcia | 249 g | 364 | 20 g | 40 g | 13 g |
| 2 porcie | 498 g | 727 | 40 g | 80 g | 26 g |
| ½ porcie | 124,5 g | 182 | 10 g | 20 g | 6,4 g |
| 3 porcie | 747 g | 1091 | 60 g | 119 g | 39 g |
| 4 porcie | 996 g | 1454 | 81 g | 159 g | 51 g |
| 50 g | 50 g | 73 | 4 g | 8 g | 2,6 g |
| 150 g | 150 g | 219 | 12 g | 24 g | 7,7 g |
| 200 g | 200 g | 292 | 16 g | 32 g | 10 g |
| 250 g | 250 g | 365 | 20 g | 40 g | 13 g |
Podobné potraviny
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce131 kcal / 100 g
- Beef rice143 kcal / 100 g
- Beef rice147 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce no added fat134 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce ns as to fat146 kcal / 100 g
- Pork rice133 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Pork rice147 kcal / 100 g
Otázky o potravine Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 100 g?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 100 g obsahuje 146 kcal, 8,1 g bielkovín, 16 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 1 porcia (249 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 1 porcia (249 g) obsahuje 364 kcal, 20 g bielkovín, 40 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 2 porcie (498 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 2 porcie (498 g) obsahuje 727 kcal, 40 g bielkovín, 80 g sacharidov a 26 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve ½ porcie (124,5 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: ½ porcie (124,5 g) obsahuje 182 kcal, 10 g bielkovín, 20 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 3 porcie (747 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 3 porcie (747 g) obsahuje 1091 kcal, 60 g bielkovín, 119 g sacharidov a 39 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 4 porcie (996 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 4 porcie (996 g) obsahuje 1454 kcal, 81 g bielkovín, 159 g sacharidov a 51 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 50 g?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 50 g obsahuje 73 kcal, 4 g bielkovín, 8 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 150 g?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 150 g obsahuje 219 kcal, 12 g bielkovín, 24 g sacharidov a 7,7 g tukov.
Zdroj: FNDDS (USDA) 27345450 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
