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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 131 kcal —
- Bielkoviny 5,3 g 11%
- Sacharidy 15 g 5%
- Tuky 5,3 g 7%
- Nasýtené tuky 1 g 5%
- Vláknina 0,8 g 3%
- Cukry 0,9 g —
- Sodík 342 mg 15%
- Cholesterol 14 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 9 µg 1%
- Vitamín C 0,6 mg 1%
- Vitamín D 0,1 µg 1%
- Vitamín E 0,74 mg 5%
- Vitamín K 10,8 µg 9%
- Tiamín (B1) 0,09 mg 7%
- Riboflavín (B2) 0,06 mg 4%
- Niacín (B3) 1,8 mg 11%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 30 µg 8%
- Vitamín B12 0,09 µg 4%
- Cholín 15,7 mg 3%
Minerály
- Vápnik 23 mg 2%
- Železo 0,72 mg 4%
- Horčík 13 mg 3%
- Fosfor 70 mg 6%
- Draslík 109 mg 2%
- Zinok 0,53 mg 5%
- Meď 0,05 mg 6%
- Selén 7 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,3 g | 15 g | 5,3 g |
| 1 porcia | 252 g | 330 | 13 g | 38 g | 13 g |
| 2 porcie | 504 g | 660 | 27 g | 75 g | 27 g |
| ½ porcie | 126 g | 165 | 6,7 g | 19 g | 6,7 g |
| 3 porcie | 756 g | 990 | 40 g | 112 g | 40 g |
| 4 porcie | 1008 g | 1320 | 54 g | 150 g | 53 g |
| 50 g | 50 g | 66 | 2,7 g | 7,4 g | 2,6 g |
| 150 g | 150 g | 197 | 8 g | 22 g | 7,9 g |
| 200 g | 200 g | 262 | 11 g | 30 g | 11 g |
| 250 g | 250 g | 328 | 13 g | 37 g | 13 g |
Podobné potraviny
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce146 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Beef rice133 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce no added fat134 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce ns as to fat146 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Otázky o potravine Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 100 g?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 100 g obsahuje 131 kcal, 5,3 g bielkovín, 15 g sacharidov a 5,3 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 1 porcia (252 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 1 porcia (252 g) obsahuje 330 kcal, 13 g bielkovín, 38 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 2 porcie (504 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 2 porcie (504 g) obsahuje 660 kcal, 27 g bielkovín, 75 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve ½ porcie (126 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: ½ porcie (126 g) obsahuje 165 kcal, 6,7 g bielkovín, 19 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 3 porcie (756 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 3 porcie (756 g) obsahuje 990 kcal, 40 g bielkovín, 112 g sacharidov a 40 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 4 porcie (1008 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 4 porcie (1008 g) obsahuje 1320 kcal, 54 g bielkovín, 150 g sacharidov a 53 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 50 g?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 50 g obsahuje 66 kcal, 2,7 g bielkovín, 7,4 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 150 g?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 150 g obsahuje 197 kcal, 8 g bielkovín, 22 g sacharidov a 7,9 g tukov.
Zdroj: FNDDS (USDA) 27345420 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
