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Rice, white, with vegetables, cheese and/or cream based sauce, no added fat

Kalórie a výživové údaje

134
kalóriekcal na 100 g
Bielkoviny4,8 g
Sacharidy18 g
Tuky4,2 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 134 kcal —
  • Bielkoviny 4,8 g 10%
  • Sacharidy 18 g 6%
  • Tuky 4,2 g 5%
  • Nasýtené tuky 2,2 g 11%
  • Vláknina 1,1 g 4%
  • Cukry 0,7 g —
  • Sodík 269 mg 12%
  • Cholesterol 10 mg 3%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 65 µg 7%
  • Vitamín C 0,8 mg 1%
  • Vitamín D 0,3 µg 2%
  • Vitamín E 0,12 mg 1%
  • Vitamín K 5 µg 4%
  • Tiamín (B1) 0,11 mg 9%
  • Riboflavín (B2) 0,1 mg 7%
  • Niacín (B3) 1 mg 6%
  • Vitamín B6 0,08 mg 4%
  • Folát (B9) 37 µg 9%
  • Vitamín B12 0,09 µg 4%
  • Cholín 7,3 mg 1%

Minerály

  • Vápnik 94 mg 7%
  • Železo 0,89 mg 5%
  • Horčík 16 mg 4%
  • Fosfor 95 mg 8%
  • Draslík 91 mg 2%
  • Zinok 0,7 mg 6%
  • Meď 0,06 mg 6%
  • Selén 5,8 µg 11%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1344,8 g18 g4,2 g
1 porcia258 g34612 g46 g11 g
2 porcie516 g69125 g92 g22 g
½ porcie129 g1736,2 g23 g5,4 g
3 porcie774 g103737 g138 g33 g
4 porcie1032 g138349 g184 g43 g
50 g50 g672,4 g8,9 g2,1 g
150 g150 g2017,2 g27 g6,3 g
200 g200 g2689,5 g36 g8,4 g
250 g250 g33512 g45 g11 g

Otázky o potravine Rice, white, with vegetables, cheese and/or cream based sauce, no added fat

Koľko kalórií obsahuje Rice, white, with vegetables, cheese and/or cream based sauce, no added fat v množstve 100 g?

Rice, white, with vegetables, cheese and/or cream based sauce, no added fat: 100 g obsahuje 134 kcal, 4,8 g bielkovín, 18 g sacharidov a 4,2 g tukov.

Koľko kalórií obsahuje Rice, white, with vegetables, cheese and/or cream based sauce, no added fat v množstve 1 porcia (258 g)?

Rice, white, with vegetables, cheese and/or cream based sauce, no added fat: 1 porcia (258 g) obsahuje 346 kcal, 12 g bielkovín, 46 g sacharidov a 11 g tukov.

Koľko kalórií obsahuje Rice, white, with vegetables, cheese and/or cream based sauce, no added fat v množstve 2 porcie (516 g)?

Rice, white, with vegetables, cheese and/or cream based sauce, no added fat: 2 porcie (516 g) obsahuje 691 kcal, 25 g bielkovín, 92 g sacharidov a 22 g tukov.

Koľko kalórií obsahuje Rice, white, with vegetables, cheese and/or cream based sauce, no added fat v množstve ½ porcie (129 g)?

Rice, white, with vegetables, cheese and/or cream based sauce, no added fat: ½ porcie (129 g) obsahuje 173 kcal, 6,2 g bielkovín, 23 g sacharidov a 5,4 g tukov.

Koľko kalórií obsahuje Rice, white, with vegetables, cheese and/or cream based sauce, no added fat v množstve 3 porcie (774 g)?

Rice, white, with vegetables, cheese and/or cream based sauce, no added fat: 3 porcie (774 g) obsahuje 1037 kcal, 37 g bielkovín, 138 g sacharidov a 33 g tukov.

Koľko kalórií obsahuje Rice, white, with vegetables, cheese and/or cream based sauce, no added fat v množstve 4 porcie (1032 g)?

Rice, white, with vegetables, cheese and/or cream based sauce, no added fat: 4 porcie (1032 g) obsahuje 1383 kcal, 49 g bielkovín, 184 g sacharidov a 43 g tukov.

Koľko kalórií obsahuje Rice, white, with vegetables, cheese and/or cream based sauce, no added fat v množstve 50 g?

Rice, white, with vegetables, cheese and/or cream based sauce, no added fat: 50 g obsahuje 67 kcal, 2,4 g bielkovín, 8,9 g sacharidov a 2,1 g tukov.

Koľko kalórií obsahuje Rice, white, with vegetables, cheese and/or cream based sauce, no added fat v množstve 150 g?

Rice, white, with vegetables, cheese and/or cream based sauce, no added fat: 150 g obsahuje 201 kcal, 7,2 g bielkovín, 27 g sacharidov a 6,3 g tukov.

Zdroj: FNDDS (USDA) 58165010 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny