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Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 133 kcal —
- Bielkoviny 5,8 g 12%
- Sacharidy 15 g 5%
- Tuky 5,2 g 7%
- Nasýtené tuky 1,1 g 6%
- Vláknina 0,8 g 3%
- Cukry 0,9 g —
- Sodík 306 mg 13%
- Cholesterol 12 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 8 µg 1%
- Vitamín C 0,6 mg 1%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,67 mg 4%
- Vitamín K 10,6 µg 9%
- Tiamín (B1) 0,09 mg 7%
- Riboflavín (B2) 0,05 mg 4%
- Niacín (B3) 1,5 mg 9%
- Vitamín B6 0,11 mg 6%
- Folát (B9) 30 µg 8%
- Vitamín B12 0,26 µg 11%
- Cholín 22 mg 4%
Minerály
- Vápnik 22 mg 2%
- Železo 0,94 mg 5%
- Horčík 13 mg 3%
- Fosfor 65 mg 5%
- Draslík 106 mg 2%
- Zinok 0,97 mg 9%
- Meď 0,05 mg 6%
- Selén 7,9 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,8 g | 15 g | 5,2 g |
| 1 porcia | 249 g | 331 | 15 g | 37 g | 13 g |
| 2 porcie | 498 g | 662 | 29 g | 74 g | 26 g |
| ½ porcie | 124,5 g | 166 | 7,2 g | 19 g | 6,5 g |
| 3 porcie | 747 g | 994 | 43 g | 112 g | 39 g |
| 4 porcie | 996 g | 1325 | 58 g | 149 g | 52 g |
| 50 g | 50 g | 67 | 2,9 g | 7,5 g | 2,6 g |
| 150 g | 150 g | 200 | 8,7 g | 22 g | 7,8 g |
| 200 g | 200 g | 266 | 12 g | 30 g | 11 g |
| 250 g | 250 g | 333 | 15 g | 37 g | 13 g |
Podobné potraviny
- Beef rice135 kcal / 100 g
- Beef rice130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pork rice133 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce131 kcal / 100 g
- Pork rice147 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce133 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
Otázky o potravine Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce v množstve 100 g?
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce: 100 g obsahuje 133 kcal, 5,8 g bielkovín, 15 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce v množstve 1 porcia (249 g)?
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce: 1 porcia (249 g) obsahuje 331 kcal, 15 g bielkovín, 37 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce v množstve 2 porcie (498 g)?
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce: 2 porcie (498 g) obsahuje 662 kcal, 29 g bielkovín, 74 g sacharidov a 26 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce v množstve ½ porcie (124,5 g)?
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce: ½ porcie (124,5 g) obsahuje 166 kcal, 7,2 g bielkovín, 19 g sacharidov a 6,5 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce v množstve 3 porcie (747 g)?
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce: 3 porcie (747 g) obsahuje 994 kcal, 43 g bielkovín, 112 g sacharidov a 39 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce v množstve 4 porcie (996 g)?
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce: 4 porcie (996 g) obsahuje 1325 kcal, 58 g bielkovín, 149 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce v množstve 50 g?
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce: 50 g obsahuje 67 kcal, 2,9 g bielkovín, 7,5 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce v množstve 150 g?
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce: 150 g obsahuje 200 kcal, 8,7 g bielkovín, 22 g sacharidov a 7,8 g tukov.
Zdroj: FNDDS (USDA) 27315320 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
