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Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 66 kcal —
- Bielkoviny 11 g 22%
- Sacharidy 1,8 g 1%
- Tuky 1,4 g 2%
- Nasýtené tuky 0,3 g 2%
- Vláknina 0,8 g 3%
- Cukry 1 g —
- Sodík 140 mg 6%
- Cholesterol 31 mg 10%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 115 µg 13%
- Vitamín C 10,1 mg 11%
- Vitamín D 0 µg 0%
- Vitamín E 0,36 mg 2%
- Vitamín K 61,7 µg 51%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,11 mg 8%
- Niacín (B3) 3,8 mg 24%
- Vitamín B6 0,17 mg 10%
- Folát (B9) 30 µg 8%
- Vitamín B12 0,1 µg 4%
- Cholín 28,1 mg 5%
Minerály
- Vápnik 25 mg 2%
- Železo 0,37 mg 2%
- Horčík 22 mg 5%
- Fosfor 107 mg 9%
- Draslík 277 mg 6%
- Zinok 0,48 mg 4%
- Meď 0,06 mg 6%
- Selén 9,3 µg 17%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 11 g | 1,8 g | 1,4 g |
| 1 porcia | 90 g | 59 | 9,8 g | 1,6 g | 1,3 g |
| 2 porcie | 180 g | 119 | 20 g | 3,3 g | 2,5 g |
| ½ porcie | 45 g | 30 | 4,9 g | 0,8 g | 0,6 g |
| 3 porcie | 270 g | 178 | 29 g | 4,9 g | 3,8 g |
| 4 porcie | 360 g | 238 | 39 g | 6,6 g | 5,1 g |
| 50 g | 50 g | 33 | 5,4 g | 0,9 g | 0,7 g |
| 150 g | 150 g | 99 | 16 g | 2,7 g | 2,1 g |
| 200 g | 200 g | 132 | 22 g | 3,6 g | 2,8 g |
| 250 g | 250 g | 165 | 27 g | 4,6 g | 3,5 g |
Podobné potraviny
- Chicken or turkey garden salad chicken and/or turkey tomato and/or carrots other vegetables no dressing64 kcal / 100 g
- Chicken or turkey garden salad with cheese chicken and/or turkey cheese lettuce and/or greens tomato and/or carrots other vegetables no dressing93 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Seafood garden salad with seafood lettuce tomato and/or carrots other vegetables no dressing47 kcal / 100 g
- Seafood garden salad with seafood lettuce vegetables excluding tomato and carrots no dressing47 kcal / 100 g
- Shrimp garden salad shrimp lettuce eggs vegetables excluding tomato and carrots no dressing67 kcal / 100 g
- Shrimp garden salad shrimp lettuce eggs tomato and/or carrots other vegetables no dressing65 kcal / 100 g
Otázky o potravine Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing
Koľko kalórií obsahuje Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing v množstve 100 g?
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing: 100 g obsahuje 66 kcal, 11 g bielkovín, 1,8 g sacharidov a 1,4 g tukov.
Koľko kalórií obsahuje Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing v množstve 1 porcia (90 g)?
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing: 1 porcia (90 g) obsahuje 59 kcal, 9,8 g bielkovín, 1,6 g sacharidov a 1,3 g tukov.
Koľko kalórií obsahuje Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing v množstve 2 porcie (180 g)?
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing: 2 porcie (180 g) obsahuje 119 kcal, 20 g bielkovín, 3,3 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing v množstve ½ porcie (45 g)?
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing: ½ porcie (45 g) obsahuje 30 kcal, 4,9 g bielkovín, 0,8 g sacharidov a 0,6 g tukov.
Koľko kalórií obsahuje Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing v množstve 3 porcie (270 g)?
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing: 3 porcie (270 g) obsahuje 178 kcal, 29 g bielkovín, 4,9 g sacharidov a 3,8 g tukov.
Koľko kalórií obsahuje Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing v množstve 4 porcie (360 g)?
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing: 4 porcie (360 g) obsahuje 238 kcal, 39 g bielkovín, 6,6 g sacharidov a 5,1 g tukov.
Koľko kalórií obsahuje Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing v množstve 50 g?
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing: 50 g obsahuje 33 kcal, 5,4 g bielkovín, 0,9 g sacharidov a 0,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing v množstve 150 g?
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing: 150 g obsahuje 99 kcal, 16 g bielkovín, 2,7 g sacharidov a 2,1 g tukov.
Zdroj: FNDDS (USDA) 27446310 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
