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Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 183 kcal —
- Bielkoviny 14 g 28%
- Sacharidy 1,8 g 1%
- Tuky 13 g 17%
- Nasýtené tuky 2,4 g 12%
- Vláknina 0,7 g 3%
- Cukry 1,2 g —
- Sodík 593 mg 26%
- Cholesterol 52 mg 17%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 11 µg 1%
- Vitamín C 10,1 mg 11%
- Vitamín D 0,1 µg 1%
- Vitamín E 2,5 mg 17%
- Vitamín K 6,2 µg 5%
- Tiamín (B1) 0,11 mg 9%
- Riboflavín (B2) 0,11 mg 9%
- Niacín (B3) 3,9 mg 24%
- Vitamín B6 0,2 mg 12%
- Folát (B9) 9 µg 2%
- Vitamín B12 0,22 µg 9%
- Cholín 40,6 mg 7%
Minerály
- Vápnik 17 mg 1%
- Železo 0,71 mg 4%
- Horčík 17 mg 4%
- Fosfor 129 mg 10%
- Draslík 219 mg 5%
- Zinok 0,98 mg 9%
- Meď 0,07 mg 8%
- Selén 12,6 µg 23%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 14 g | 1,8 g | 13 g |
| 1 porcia | 223 g | 408 | 31 g | 4,1 g | 29 g |
| 2 porcie | 446 g | 816 | 62 g | 8,2 g | 59 g |
| ½ porcie | 111,5 g | 204 | 16 g | 2,1 g | 15 g |
| 3 porcie | 669 g | 1224 | 94 g | 12 g | 88 g |
| 4 porcie | 892 g | 1632 | 125 g | 16 g | 117 g |
| 50 g | 50 g | 92 | 7 g | 0,9 g | 6,6 g |
| 150 g | 150 g | 275 | 21 g | 2,8 g | 20 g |
| 200 g | 200 g | 366 | 28 g | 3,7 g | 26 g |
| 250 g | 250 g | 458 | 35 g | 4,6 g | 33 g |
Podobné potraviny
Otázky o potravine Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style
Koľko kalórií obsahuje Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style v množstve 100 g?
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style: 100 g obsahuje 183 kcal, 14 g bielkovín, 1,8 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style v množstve 1 porcia (223 g)?
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style: 1 porcia (223 g) obsahuje 408 kcal, 31 g bielkovín, 4,1 g sacharidov a 29 g tukov.
Koľko kalórií obsahuje Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style v množstve 2 porcie (446 g)?
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style: 2 porcie (446 g) obsahuje 816 kcal, 62 g bielkovín, 8,2 g sacharidov a 59 g tukov.
Koľko kalórií obsahuje Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style v množstve ½ porcie (111,5 g)?
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style: ½ porcie (111,5 g) obsahuje 204 kcal, 16 g bielkovín, 2,1 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style v množstve 3 porcie (669 g)?
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style: 3 porcie (669 g) obsahuje 1224 kcal, 94 g bielkovín, 12 g sacharidov a 88 g tukov.
Koľko kalórií obsahuje Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style v množstve 4 porcie (892 g)?
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style: 4 porcie (892 g) obsahuje 1632 kcal, 125 g bielkovín, 16 g sacharidov a 117 g tukov.
Koľko kalórií obsahuje Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style v množstve 50 g?
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style: 50 g obsahuje 92 kcal, 7 g bielkovín, 0,9 g sacharidov a 6,6 g tukov.
Koľko kalórií obsahuje Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style v množstve 150 g?
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style: 150 g obsahuje 275 kcal, 21 g bielkovín, 2,8 g sacharidov a 20 g tukov.
Zdroj: FNDDS (USDA) 27448020 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
