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Yoghurt with muesli, a+, fat 3.5%, low-lactose
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 89 kcal —
- Protein 3.6 g 7%
- Karbohidrat 10 g 4%
- Lemak 3.5 g 4%
- Lemak tepu 1.8 g 9%
- Serat 0.5 g 2%
- Gula 6.4 g —
- Natrium 56.5 mg 2%
- Kolesterol 7.7 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 20.1 µg 2%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.9 µg 5%
- Vitamin E 0.23 mg 2%
- Vitamin K 1.4 µg 1%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 0.23 mg 1%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 7.6 µg 2%
- Vitamin B12 0.37 µg 15%
Mineral
- Kalsium 117 mg 9%
- Zat besi 0.34 mg 2%
- Magnesium 18.4 mg 4%
- Fosforus 110 mg 9%
- Kalium 172 mg 4%
- Zink 0.6 mg 5%
- Kuprum 0.04 mg 4%
- Mangan 0.26 mg 11%
- Selenium 3.3 µg 6%
- Iodin 15.4 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 3.6 g | 10 g | 3.5 g |
| 50 g | 50 g | 45 | 1.8 g | 5.1 g | 1.8 g |
| 150 g | 150 g | 134 | 5.4 g | 15 g | 5.3 g |
| 200 g | 200 g | 178 | 7.2 g | 21 g | 7 g |
| 250 g | 250 g | 223 | 9 g | 26 g | 8.8 g |
Makanan serupa
- Yoghurt flavoured low-lactose a+ cereal 1 ug vitamin d90 kcal / 100 g
- Yoghurt with jam fat 2% low-lactose 1 ug vitamin d82 kcal / 100 g
- Milk 3.5% fat low-lactose 1 ug added vitamin d63 kcal / 100 g
- Curd milk flavoured with jam low-lactose65 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Smoothie fruit/berry yoghurt and milk59 kcal / 100 g
- Muesli manis dengan yogurt3.5% lemak, campuran buah125 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d43 kcal / 100 g
- Yogurt asli dengan granolarendah lemak121 kcal / 100 g
Soalan tentang Yoghurt with muesli, a+, fat 3.5%, low-lactose
Berapa kalori dalam 100 g Yoghurt with muesli, a+, fat 3.5%, low-lactose?
100 g Yoghurt with muesli, a+, fat 3.5%, low-lactose mengandungi 89 kcal, dengan 3.6 g protein, 10 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 50 g Yoghurt with muesli, a+, fat 3.5%, low-lactose?
50 g Yoghurt with muesli, a+, fat 3.5%, low-lactose mengandungi 45 kcal, dengan 1.8 g protein, 5.1 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 150 g Yoghurt with muesli, a+, fat 3.5%, low-lactose?
150 g Yoghurt with muesli, a+, fat 3.5%, low-lactose mengandungi 134 kcal, dengan 5.4 g protein, 15 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 200 g Yoghurt with muesli, a+, fat 3.5%, low-lactose?
200 g Yoghurt with muesli, a+, fat 3.5%, low-lactose mengandungi 178 kcal, dengan 7.2 g protein, 21 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 250 g Yoghurt with muesli, a+, fat 3.5%, low-lactose?
250 g Yoghurt with muesli, a+, fat 3.5%, low-lactose mengandungi 223 kcal, dengan 9 g protein, 26 g karbohidrat dan 8.8 g lemak.
Sumber: Fineli (Finland) 33298 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
