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Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 90 kcal —
- Protein 2.7 g 5%
- Karbohidrat 13 g 5%
- Lemak 2 g 3%
- Lemak tepu 1.1 g 6%
- Serat 2.5 g 9%
- Gula 11 g —
- Natrium 43.2 mg 2%
- Kolesterol 8.3 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 18.1 µg 2%
- Vitamin C 2.3 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 0.2 mg 1%
- Vitamin K 1.1 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 0.17 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 6.2 µg 2%
- Vitamin B12 0.1 µg 4%
Mineral
- Kalsium 120 mg 9%
- Zat besi 0.17 mg 1%
- Magnesium 13.8 mg 3%
- Fosforus 99.7 mg 8%
- Kalium 192 mg 4%
- Zink 0.49 mg 4%
- Kuprum 0.02 mg 3%
- Mangan 0.1 mg 4%
- Selenium 2.4 µg 4%
- Iodin 12.2 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 2.7 g | 13 g | 2 g |
| 50 g | 50 g | 45 | 1.4 g | 6.4 g | 1 g |
| 150 g | 150 g | 135 | 4.1 g | 19 g | 3 g |
| 200 g | 200 g | 180 | 5.5 g | 26 g | 4 g |
| 250 g | 250 g | 225 | 6.9 g | 32 g | 5 g |
Makanan serupa
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose 1 ug vitamin d67 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d50 kcal / 100 g
- Milk 3.5% fat low-lactose 1 ug added vitamin d63 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
Soalan tentang Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d
Berapa kalori dalam 100 g Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d?
100 g Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d mengandungi 90 kcal, dengan 2.7 g protein, 13 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d?
50 g Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d mengandungi 45 kcal, dengan 1.4 g protein, 6.4 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d?
150 g Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d mengandungi 135 kcal, dengan 4.1 g protein, 19 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d?
200 g Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d mengandungi 180 kcal, dengan 5.5 g protein, 26 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d?
250 g Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d mengandungi 225 kcal, dengan 6.9 g protein, 32 g karbohidrat dan 5 g lemak.
Sumber: Fineli (Finland) 33760 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
