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Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 95 kcal —
- Protein 3.2 g 6%
- Karbohidrat 9.7 g 4%
- Lemak 4.7 g 6%
- Lemak tepu 3.2 g 16%
- Serat 0.1 g 0%
- Gula 9.6 g —
- Natrium 41.9 mg 2%
- Kolesterol 12.2 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 44.2 µg 5%
- Vitamin C 1.6 mg 2%
- Vitamin D 1 µg 5%
- Vitamin E 0.11 mg 1%
- Vitamin K 1.5 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 4.5 µg 1%
- Vitamin B12 0.32 µg 13%
Mineral
- Kalsium 113 mg 9%
- Zat besi 0.09 mg 1%
- Magnesium 9.5 mg 2%
- Fosforus 75.4 mg 6%
- Kalium 146 mg 3%
- Zink 0.35 mg 3%
- Kuprum 0.02 mg 2%
- Mangan 0.05 mg 2%
- Selenium 2.3 µg 4%
- Iodin 15.5 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 95 | 3.2 g | 9.7 g | 4.7 g |
| 50 g | 50 g | 48 | 1.6 g | 4.8 g | 2.3 g |
| 150 g | 150 g | 143 | 4.8 g | 15 g | 7 g |
| 200 g | 200 g | 190 | 6.3 g | 19 g | 9.4 g |
| 250 g | 250 g | 238 | 7.9 g | 24 g | 12 g |
Makanan serupa
- Yoghurt with quark flavoured valio 1.7% fat low-lactose82 kcal / 100 g
- Yoghurt flavoured valio olo 2.7% fat lactose-free 1ug vitamin d probiotics103 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
- Quark flavoured valio153 kcal / 100 g
- Sour milk fat-free valio plus low-lactose 2 ug vitamin d39 kcal / 100 g
- Sour milk fat-free valio eila lactose-free 2 ug vitamin d30 kcal / 100 g
Soalan tentang Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose
Berapa kalori dalam 100 g Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose?
100 g Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose mengandungi 95 kcal, dengan 3.2 g protein, 9.7 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose?
50 g Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose mengandungi 48 kcal, dengan 1.6 g protein, 4.8 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose?
150 g Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose mengandungi 143 kcal, dengan 4.8 g protein, 15 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose?
200 g Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose mengandungi 190 kcal, dengan 6.3 g protein, 19 g karbohidrat dan 9.4 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose?
250 g Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose mengandungi 238 kcal, dengan 7.9 g protein, 24 g karbohidrat dan 12 g lemak.
Sumber: Fineli (Finland) 34603 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
