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Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 39 kcal —
- Protein 4.5 g 9%
- Karbohidrat 4.7 g 2%
- Lemak 0.1 g 0%
- Lemak tepu 0.1 g 0%
- Serat 0 g 0%
- Gula 4.7 g —
- Natrium 44 mg 2%
- Kolesterol 1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 5.1 µg 1%
- Vitamin C 1.2 mg 1%
- Vitamin D 2 µg 10%
- Vitamin E 0 mg 0%
- Vitamin K 0.16 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 30 µg 8%
- Vitamin B12 0.4 µg 17%
Mineral
- Kalsium 165 mg 13%
- Zat besi 0.04 mg 0%
- Magnesium 12 mg 3%
- Fosforus 90 mg 7%
- Kalium 160 mg 3%
- Zink 0.43 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodin 13.8 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 39 | 4.5 g | 4.7 g | 0.1 g |
| 50 g | 50 g | 20 | 2.3 g | 2.4 g | 0.1 g |
| 150 g | 150 g | 59 | 6.8 g | 7.1 g | 0.2 g |
| 200 g | 200 g | 78 | 9 g | 9.4 g | 0.2 g |
| 250 g | 250 g | 98 | 11 g | 12 g | 0.3 g |
Makanan serupa
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
- Sour milk fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Milk valio plus 2 ug added vitamin d42 kcal / 100 g
- Milk 1.5% fat valio plus 2 ug added vitamin d54 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Yoghurt fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose 1 ug vitamin d67 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Profeel protein drink sugar-free valio 1 ug vitamin d58 kcal / 100 g
Soalan tentang Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d
Berapa kalori dalam 100 g Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d?
100 g Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d mengandungi 39 kcal, dengan 4.5 g protein, 4.7 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d?
50 g Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d mengandungi 20 kcal, dengan 2.3 g protein, 2.4 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d?
150 g Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d mengandungi 59 kcal, dengan 6.8 g protein, 7.1 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d?
200 g Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d mengandungi 78 kcal, dengan 9 g protein, 9.4 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d?
250 g Sour milk, fat-free, valio plus, low-lactose, 2 ug vitamin d mengandungi 98 kcal, dengan 11 g protein, 12 g karbohidrat dan 0.3 g lemak.
Sumber: Fineli (Finland) 33117 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
