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Vegetable sandwich
Kalori & fakta pemakanan
white bread, lettuce, tomato, carrot and cucumber
139
kalorikcal setiap 100 g
Protein5.4 g
Karbo25 g
Lemak1.3 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 139 kcal —
- Protein 5.4 g 11%
- Karbohidrat 25 g 9%
- Lemak 1.3 g 2%
- Serat 2.4 g 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 5.4 g | 25 g | 1.3 g |
| 50 g | 50 g | 70 | 2.7 g | 13 g | 0.6 g |
| 150 g | 150 g | 209 | 8 g | 38 g | 1.9 g |
| 200 g | 200 g | 278 | 11 g | 51 g | 2.6 g |
| 250 g | 250 g | 348 | 13 g | 64 g | 3.2 g |
Makanan serupa
- Pita sandwichlettuce, tomato, carrot and cucumber142 kcal / 100 g
- Chicken sandwichtradicional slidec bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, mayonnaise and iceberg lettuce202 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Sandwic salad tomato lobak merah dan timunroti gandum penuh134 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Turkey and mozzarella sandwichwhite bread, smoked breast240 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
Soalan tentang Vegetable sandwich
Berapa kalori dalam 100 g Vegetable sandwich?
100 g Vegetable sandwich mengandungi 139 kcal, dengan 5.4 g protein, 25 g karbohidrat dan 1.3 g lemak.
Berapa kalori dalam 50 g Vegetable sandwich?
50 g Vegetable sandwich mengandungi 70 kcal, dengan 2.7 g protein, 13 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 150 g Vegetable sandwich?
150 g Vegetable sandwich mengandungi 209 kcal, dengan 8 g protein, 38 g karbohidrat dan 1.9 g lemak.
Berapa kalori dalam 200 g Vegetable sandwich?
200 g Vegetable sandwich mengandungi 278 kcal, dengan 11 g protein, 51 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 250 g Vegetable sandwich?
250 g Vegetable sandwich mengandungi 348 kcal, dengan 13 g protein, 64 g karbohidrat dan 3.2 g lemak.
Sumber: tbca BRC0768A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
