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Brazilian cheese sandwich
Kalori & fakta pemakanan
iceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 140 kcal —
- Protein 9 g 18%
- Karbohidrat 12 g 4%
- Lemak 6 g 8%
- Serat 1.7 g 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 9 g | 12 g | 6 g |
| 50 g | 50 g | 70 | 4.5 g | 5.9 g | 3 g |
| 150 g | 150 g | 210 | 14 g | 18 g | 8.9 g |
| 200 g | 200 g | 280 | 18 g | 24 g | 12 g |
| 250 g | 250 g | 350 | 23 g | 30 g | 15 g |
Makanan serupa
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Turkey and mozzarella sandwichwhole wheat bread, smoked235 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Ham and mozzarella sandwichcheese spread241 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
Soalan tentang Brazilian cheese sandwich
Berapa kalori dalam 100 g Brazilian cheese sandwich?
100 g Brazilian cheese sandwich mengandungi 140 kcal, dengan 9 g protein, 12 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 50 g Brazilian cheese sandwich?
50 g Brazilian cheese sandwich mengandungi 70 kcal, dengan 4.5 g protein, 5.9 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 150 g Brazilian cheese sandwich?
150 g Brazilian cheese sandwich mengandungi 210 kcal, dengan 14 g protein, 18 g karbohidrat dan 8.9 g lemak.
Berapa kalori dalam 200 g Brazilian cheese sandwich?
200 g Brazilian cheese sandwich mengandungi 280 kcal, dengan 18 g protein, 24 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Brazilian cheese sandwich?
250 g Brazilian cheese sandwich mengandungi 350 kcal, dengan 23 g protein, 30 g karbohidrat dan 15 g lemak.
Sumber: tbca BRC0393A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
