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Brazilian cheese sandwich
Kalori & fakta pemakanan
whole wheat bread, iceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, mayonnaise
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 158 kcal —
- Protein 8.8 g 18%
- Karbohidrat 12 g 4%
- Lemak 8 g 10%
- Serat 1.6 g 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 8.8 g | 12 g | 8 g |
| 50 g | 50 g | 79 | 4.4 g | 6 g | 4 g |
| 150 g | 150 g | 237 | 13 g | 18 g | 12 g |
| 200 g | 200 g | 316 | 18 g | 24 g | 16 g |
| 250 g | 250 g | 395 | 22 g | 30 g | 20 g |
Makanan serupa
- Turkey and mozzarella sandwichwhole wheat bread, smoked235 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Sandwic dada ayam belanda salai dan keju minasroti gandum penuh, dengan mayonis228 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot and cucumber139 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Chicken breast pita sandwichgrilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with brazilian cheese, with salt185 kcal / 100 g
Soalan tentang Brazilian cheese sandwich
Berapa kalori dalam 100 g Brazilian cheese sandwich?
100 g Brazilian cheese sandwich mengandungi 158 kcal, dengan 8.8 g protein, 12 g karbohidrat dan 8 g lemak.
Berapa kalori dalam 50 g Brazilian cheese sandwich?
50 g Brazilian cheese sandwich mengandungi 79 kcal, dengan 4.4 g protein, 6 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 150 g Brazilian cheese sandwich?
150 g Brazilian cheese sandwich mengandungi 237 kcal, dengan 13 g protein, 18 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Brazilian cheese sandwich?
200 g Brazilian cheese sandwich mengandungi 316 kcal, dengan 18 g protein, 24 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Brazilian cheese sandwich?
250 g Brazilian cheese sandwich mengandungi 395 kcal, dengan 22 g protein, 30 g karbohidrat dan 20 g lemak.
Sumber: tbca BRC0390A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
