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Brazilian cheese pita sandwich
Kalori & fakta pemakanan
lettuce and tomato
198
kalorikcal setiap 100 g
Protein8.8 g
Karbo28 g
Lemak5.3 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 198 kcal —
- Protein 8.8 g 18%
- Karbohidrat 28 g 10%
- Lemak 5.3 g 7%
- Serat 1.5 g 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 198 | 8.8 g | 28 g | 5.3 g |
| 50 g | 50 g | 99 | 4.4 g | 14 g | 2.6 g |
| 150 g | 150 g | 297 | 13 g | 42 g | 7.9 g |
| 200 g | 200 g | 396 | 18 g | 56 g | 11 g |
| 250 g | 250 g | 495 | 22 g | 70 g | 13 g |
Makanan serupa
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Chicken breast pita sandwichgrilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with brazilian cheese, with salt185 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot and cucumber142 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Tenderloin pita sandwichgrilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt183 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot and cucumber139 kcal / 100 g
- Turkey and mozzarella sandwichwhole wheat bread, smoked235 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato and iceberg lettuce139 kcal / 100 g
Soalan tentang Brazilian cheese pita sandwich
Berapa kalori dalam 100 g Brazilian cheese pita sandwich?
100 g Brazilian cheese pita sandwich mengandungi 198 kcal, dengan 8.8 g protein, 28 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 50 g Brazilian cheese pita sandwich?
50 g Brazilian cheese pita sandwich mengandungi 99 kcal, dengan 4.4 g protein, 14 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 150 g Brazilian cheese pita sandwich?
150 g Brazilian cheese pita sandwich mengandungi 297 kcal, dengan 13 g protein, 42 g karbohidrat dan 7.9 g lemak.
Berapa kalori dalam 200 g Brazilian cheese pita sandwich?
200 g Brazilian cheese pita sandwich mengandungi 396 kcal, dengan 18 g protein, 56 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Brazilian cheese pita sandwich?
250 g Brazilian cheese pita sandwich mengandungi 495 kcal, dengan 22 g protein, 70 g karbohidrat dan 13 g lemak.
Sumber: tbca BRC0757A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
