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Chicken sandwich
Kalori & fakta pemakanan
whole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato and iceberg lettuce
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 139 kcal —
- Protein 15 g 29%
- Karbohidrat 15 g 6%
- Lemak 1.7 g 2%
- Serat 2.5 g 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 15 g | 15 g | 1.7 g |
| 50 g | 50 g | 70 | 7.3 g | 7.7 g | 0.9 g |
| 150 g | 150 g | 209 | 22 g | 23 g | 2.6 g |
| 200 g | 200 g | 278 | 29 g | 31 g | 3.4 g |
| 250 g | 250 g | 348 | 36 g | 39 g | 4.3 g |
Makanan serupa
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Tenderloin pita sandwichgrilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt183 kcal / 100 g
- Brazilian cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, mayonnaise158 kcal / 100 g
- Turkey and mozzarella sandwichwhole wheat bread, smoked235 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
Soalan tentang Chicken sandwich
Berapa kalori dalam 100 g Chicken sandwich?
100 g Chicken sandwich mengandungi 139 kcal, dengan 15 g protein, 15 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 50 g Chicken sandwich?
50 g Chicken sandwich mengandungi 70 kcal, dengan 7.3 g protein, 7.7 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 150 g Chicken sandwich?
150 g Chicken sandwich mengandungi 209 kcal, dengan 22 g protein, 23 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 200 g Chicken sandwich?
200 g Chicken sandwich mengandungi 278 kcal, dengan 29 g protein, 31 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 250 g Chicken sandwich?
250 g Chicken sandwich mengandungi 348 kcal, dengan 36 g protein, 39 g karbohidrat dan 4.3 g lemak.
Sumber: tbca BRC0453A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
