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Tenderloin pita sandwich
Kalori & fakta pemakanan
grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 183 kcal —
- Protein 14 g 29%
- Karbohidrat 21 g 8%
- Lemak 4.2 g 5%
- Serat 1.3 g 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 14 g | 21 g | 4.2 g |
| 50 g | 50 g | 92 | 7.2 g | 11 g | 2.1 g |
| 150 g | 150 g | 275 | 22 g | 32 g | 6.3 g |
| 200 g | 200 g | 366 | 29 g | 43 g | 8.5 g |
| 250 g | 250 g | 458 | 36 g | 54 g | 11 g |
Makanan serupa
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
Soalan tentang Tenderloin pita sandwich
Berapa kalori dalam 100 g Tenderloin pita sandwich?
100 g Tenderloin pita sandwich mengandungi 183 kcal, dengan 14 g protein, 21 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 50 g Tenderloin pita sandwich?
50 g Tenderloin pita sandwich mengandungi 92 kcal, dengan 7.2 g protein, 11 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 150 g Tenderloin pita sandwich?
150 g Tenderloin pita sandwich mengandungi 275 kcal, dengan 22 g protein, 32 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 200 g Tenderloin pita sandwich?
200 g Tenderloin pita sandwich mengandungi 366 kcal, dengan 29 g protein, 43 g karbohidrat dan 8.5 g lemak.
Berapa kalori dalam 250 g Tenderloin pita sandwich?
250 g Tenderloin pita sandwich mengandungi 458 kcal, dengan 36 g protein, 54 g karbohidrat dan 11 g lemak.
Sumber: tbca BRC0845A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
