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Chicken breast pita sandwich
Kalori & fakta pemakanan
grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 148 kcal —
- Protein 11 g 23%
- Karbohidrat 21 g 7%
- Lemak 2 g 3%
- Serat 1.5 g 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 11 g | 21 g | 2 g |
| 50 g | 50 g | 74 | 5.7 g | 10 g | 1 g |
| 150 g | 150 g | 222 | 17 g | 31 g | 3 g |
| 200 g | 200 g | 296 | 23 g | 41 g | 4 g |
| 250 g | 250 g | 370 | 29 g | 51 g | 5 g |
Makanan serupa
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Tenderloin pita sandwichgrilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt183 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Sandwicdengan roti hiris tradisional, dengan dada ayam panggang tanpa minyak dan garam, lobak merah mentah, tomato, sos yogurt dan salad iceberg139 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
Soalan tentang Chicken breast pita sandwich
Berapa kalori dalam 100 g Chicken breast pita sandwich?
100 g Chicken breast pita sandwich mengandungi 148 kcal, dengan 11 g protein, 21 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 50 g Chicken breast pita sandwich?
50 g Chicken breast pita sandwich mengandungi 74 kcal, dengan 5.7 g protein, 10 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Chicken breast pita sandwich?
150 g Chicken breast pita sandwich mengandungi 222 kcal, dengan 17 g protein, 31 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 200 g Chicken breast pita sandwich?
200 g Chicken breast pita sandwich mengandungi 296 kcal, dengan 23 g protein, 41 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 250 g Chicken breast pita sandwich?
250 g Chicken breast pita sandwich mengandungi 370 kcal, dengan 29 g protein, 51 g karbohidrat dan 5 g lemak.
Sumber: tbca BRC0843A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
